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Healthy Recipe for the Kidney

Posted Sep 16 2010 2:25pm

And so I am a bit over reacting right now with my diet. I am telling you I never was this before. But knowing that what I eat might kill me that’s why I am really choosy now when it comes to diet. I thought it would mean I won’t be able to enjoy good food ( and hope that will cause me lose weight without diet pills ) but I was wrong. Thanks to a good soul who pointed me to kidney.org. And I found some recipes there. Not only that I also have found out ways to replace salt through spices and herbs.

Here it is.

* Allspice – Use with beef, fish, beets, cabbage, carrots, peas, fruit.
* Basil – Use with beef, pork, most vegetables.
* Bay Leaf – Use with beef, pork, most vegetables.
* Caraway – Use with beef, pork, green beans, cauliflower, cabbage, beets, asparagus, and in dips and marinades.
* Cardamom – Use with fruit and in baked goods.
* Curry – Use with beef, chicken, pork, fish, green beans, carrots and in marinades.
* Dill – Use with beef, chicken, green beans, cabbage, carrots, peas and in dips.
* Ginger – Use with beef, chicken, pork, green beans, cauliflower and eggplant.
* Marjoram – Use with beef, chicken, pork, green beans, cauliflower and eggplant.
* Rosemary – Use with chicken, pork, cauliflower, peas and in marinades.
* Thyme – Use with beef, chicken, pork, fish, green beans, beets and carrots.
* Sage – Use with chicken, pork, eggplant and in dressing.
* Tarragon – Use with fish, asparagus, beets, cabbage, cauliflower and in marinades.

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