Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Getting Fit

Posted Jan 14 2009 5:15pm

I don’t really write my new year’s resolution. Because I don’t really have the discipline to keep it. Not unless I really have to do that resolution for my love ones. Right now that is my situation. I told myself I have to live the healthy way if I really love my family. Because being on the healthy side guarantees me that I can take care of them properly.

So for this year I promise myself to do everything possible to keep my lupus at bay. That includes incorporating some exercise that would help my immune system. And putting my treadmill to good used.  I won’t be putting up to much pressure on myself of course but I think 10 minute walk on the treadmill would help a lot.

And this I hope I can do religiously. Not only for myself but for the people who love me and who continously worry about my situation. I know there are still lot of struggles but with God’s help I can do it!

Post a comment
Write a comment:

Related Searches