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Fatigue is a Signal


Posted by Tracii H.

Are you tired a lot? I mean, REALLY tired? Being fatigued sometimes is natural; feeling chronically fatigued is a signal that something is not right. Here’s a list of some of the most common causes for ongoing fatigue, both physical and mental:

  • Multiple sclerosis
  • Chronic fatigue syndrome.
  • Lupus (systemic)
  • Under active thyroid (hypothyroidism)
  • Allergies
  • Leukemia
  • Rheumatoid arthritis
  • Having the AIDS virus
  • Anemia
  • PMS
  • Lack of sleep
  • Poor eating habits and malnutrition
  • Migraine headaches
  • Chemical sensitivities
  • Burnout/overexertion
  • Boredom or monotony
  • Major life changes/feeling helpless
  • Depression
  • Anxiety
  • Certain medications like antihistamines and tricyclic antidepressants
Always talk to your doctor about fatigue persisting for 6 months or more, as it could be your body’s way of telling you there’s a problem.
 
Comments (2)
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I have chronic fatigue syndrome (CFS), and I think a lot of people mistake "fatigue" for CFS. Chronic fatigue syndrome is not just fatigue. It is fatigue accompanied by flu-like symptoms, cognitive dysfunction, and other problems. If you are just feeling tired after a long day's work, that's not the same as fatigue caused by a chronic illness. Often people are tired because they aren't exercising or eating properly. So while yes, you should go to a doctor, don't assume you have "chronic fatigue syndrome" just because you are tired. If you have a full-blown illness there are usually other symptoms too.

I have Primary biliary cirrhosis,a rare disease,affecting manly women,Symptoms of {CFS]

and {PBC} are much the same. . The cirrhosis has nothing to do with drinking.I work hard on my cognitive dysfunction. it is not easy.

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