-Smile more, write more, love more, and never stop singing!
-Eat more VEGETABLES, drink more water, and take daily vitamins. (Your body will thank you later!)
-Stop perming your hair; embrace it's natural texture.
Enjoy every moment and treasure every memory!
Oh those days of being young and careless! If you could go back in time and leave a letter to your younger self what would you write? You only get one chance so make it count!
: This post was written as part of NHBPM – 30 health posts in 30 days: http://bit.ly/vU0g9J