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lucy p.

Boone, North Carolina
Hi my name is Lucy I work for a large company that supply hotel chains with all they need. I recently got engaged and have been trying to lose weight ever since. Join me on my mission
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Eat Healthy to Stay Healthy

Dairy products: Dairy products are a necessary part of a balanced diet and should never be excluded completely, even if you are on a weight loss...

Hi

Hello everyone fairly new to posting at Wellsphere and thought that it would be a good idea to introduce myself and explain why I have joined.  I...

How do you lose weight?

I want to know how people that usually struggle to lose weight lose those extra pounds?

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lucy p. posted Hi Sep 15 2009
lucy p. updated their profile. Sep 15 2009
lucy p. updated their profile. Sep 15 2009
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May 16 2008 by Mary Ann P.
Hi Lucy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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