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Lucy J. Patient Expert

San Mateo, California
At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.
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Get Rid of Sleepless Nights by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Do you lie awake many nights waiting for sleep? Maybe you need to look at your sleep hygiene. Working on improving your pre-sleep habits is called sleep hygiene. Here are so ... Read on »
High Cholesterol? Bring It Down by Lucy J. Patient Expert 2 Comments Posted in: Blog Posts in Exercise You can find out using a home testing kit, what the levels of cholesterol in your body are and in case you find that you have high cholesterol, or nearby it being high, it’s ... Read on »
10 Easy and Effective Relaxation Tips by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Are you feeling under stress most days? Suffering from tension headaches and poor concentration? Try these ten easy relaxation tips to feel more relaxed and in control. ... Read on »
10 Easy and Effective Relaxation Tips by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Copyright © 2008Lucy. Visit the original article athttp://www.fitness-equipment-solutions.com/10-easy-and-effective-relaxation-tips. Are you feeling under stress most days? ... Read on »
10 Easy And Speedy Weight Loss Tips! by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Stop Drinking Soft Drinks. Each soft drink is 150 empty calories. Replacing just one soft drink per day with water will result in losing 16 lbs per year. Read on »
10 Killer Weight Loss Tips by Lucy J. Patient Expert Posted in: Blog Posts in Exercise 1)You should first eat all the low calorie foods from your plate first and work your way up to the ones that contain lots of calories. That way when you get to the foods ... Read on »
10 Killer Weight Loss Tips by Lucy J. Patient Expert Posted in: Blog Posts in Exercise 1)You should first eat all the low calorie foods from your plate first and work your way up to the ones that contain lots of calories. That way when you get to the fo ... Read on »
10 Rapid Weight Loss Suggestions by Lucy J. Patient Expert Posted in: Blog Posts in Exercise We are living in today’s world where obesity is the major problem. History says that weight problems have doubled since 1980. Study in 2008 report signifies that more than 1 ... Read on »
10 Ways to Maintaining a Healthy Colon by Lucy J. Patient Expert Posted in: Blog Posts in Exercise If colon problems run in your family or you are merely trying to find more ways to live a healthier lifestyle. Then the following tips may ... Read on »
100% natural and effective weight loss solution by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Power colon cleanse is not another fad diet like the acai diets that are out there right now. With power colon cleanse being100% ... Read on »
100% natural and effective weight loss solution by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Power colon cleanse is not another fad diet like the acai diets that are out there right now. With power colon cleanse being100% all natural and effective, you get bet that yo ... Read on »
100% Organic weight loss system… by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Finally! Here’s an acai weight-loss program I feel confident talking-about since it has so several.. Read on »
100% Organic weight loss system… by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Finally! Here\'s an acai weight-loss program I feel confident talking-about since it has so several populace down weight steadily and so loads of positive testimonials - all f ... Read on »
15 Minute Heart Cure to Lower Blood Pressure by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Having high blood pressure is no joke and let’s face it – is life threatening. If you suffer from this, the sooner you read the full article ... Read on »
18,000 in Minnesota will Have Health Insurance Cut by Bush Admin. by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Copyright © 2008 Ethan Calvin. Visit the original article at http://www.fitness-equipment-solutions.com/18000-in-minnesota-will-have-health-i. The Bush Administration has ... Read on »
2 Basic Elements to a Good Abdominals Exercise Routine by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Many men want to know how they can get into an abdominals exercise program to get toned, sexy abs, without spending all of their ti ... Read on »
2 Basic Elements to a Good Abdominals Exercise Routine by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Many men want to know how they can get into an abdominals exercise program to.. Read on »
2 Powerful Secrets To Gaining Muscle Mass by Lucy J. Patient Expert Posted in: Blog Posts in Exercise If you're looking into gaining muscle mass, you should know that it takes a lot of effort to really add on that muscle. However, if you are serious enough about it, you can s ... Read on »
20/20 Vision With Discount Eyeglasses by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Just about everything has increased in price over the past few months. Food, fuel, medicine – you name it! So it’s really refreshing to hear that you can actually buy great ... Read on »
20/20 Vision With Discount Eyeglasses by Lucy J. Patient Expert Posted in: Blog Posts in Exercise Just about everything has increased in price over the past few months. Food, fuel, medicine - you name it! So it’s really refreshing to hear that you can actually buy great ... Read on »