General Home Gym Reviews
by
Lucy J.
Posted in: Blog Posts in Exercise
A lot of people are taking up fitness as a way of life, and the demand for good quality home gyms has gone up drastically. There are a number of different brands and manufactu ...
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Archery Is Hot
by
Lucy J.
Posted in: Blog Posts in Exercise
So you may have taken on an interest in archery or that your child has, it is important to know a little bit about the various types of archery bows out there. By gaining as m ...
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Bikini Ready by Summer
by
Lucy J.
Posted in: Blog Posts in Exercise
With summer just around the corner, are you ready to pull out your favorite swimsuit or go shopping for a new one? If not we have four excellent ways to help.
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Senior Fitness News
by
Lucy J.
Posted in: Blog Posts in Exercise
Snippets of Senior Fitness News this week
Exercise adds years to life and improves quality, researchers say. A research team, led by kinesiology professor Edward McAuley, foun ...
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Arthritis Exercises
by
Lucy J.
Posted in: Blog Posts in Exercise
Arthritis can keep people from exercising - when the joints are inflamed, exercises and activities like walking or weight training can become very painful and difficult. These ...
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