About
Lucy J.
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At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.
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Lucy J.'s
Latest Activities
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Lucy J. posted Get amazing relief from a pinched nerve on your neck in Exercise
Jul 23 2008
Lucy J. posted Tips On Turbulence Training in Exercise
Jul 22 2008
Lucy J. posted Insomnia Treatment Will Vary Based On Cause in Exercise
Jul 22 2008
Lucy J. posted Excessive Sweating And It’s Causes in Exercise
Jul 22 2008
Lucy J. posted 10 Easy and Effective Relaxation Tips in Exercise
Jul 21 2008
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Whiteboard
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Path to Feeling Good!
My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.
Mary P