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TRYING SOMETHING NEW by LUCINDACIRE Posted in: Blog Posts in Weight loss I was advised to try something new. Hey, can't hurt. So I am starting my day with something to eat within the first hour of my waking up, this is about 5:30 am. This may ... Read on »
struggles with loosing weight by LUCINDACIRE Posted in: Blog Posts in Weight loss The struggles for weight loss is an ongoing thing. Many women approaching the critical age period, between 35 - 49,become frantic or fanatical about this taboo subject:WEIGHT ... Read on »
The Battle from within by LUCINDACIRE Posted in: Blog Posts in Weight loss We have to face many battles and the come in many forms. Weight loss is just such a battlle I an fighting as I approach middle age. I seem to me that the fat you want to com ... Read on »
AGING SEEM TO START EARLY THESE DAYS by LUCINDACIRE Posted in: Blog Posts in Aging & Senior Health I AM 47YRS OLD AND I FEEL AS THOUGH I ENTER THE AGE OF 60. I AM HAVING KNEE PROBLEMS, BACK PAIN, PAINS FOR NO REASON AT ALL. THE BLOOD SEEM TO STOP FLOWING TO MY BRAIN FO ... Read on »
WALK AWAY THE POUNDS by LUCINDACIRE Posted in: Blog Posts in Women's Health THERE ARE MANY WAYS TO WALK AWAY THE POUNDS.                                 YOU CAN START THE TYPICAL WAY, THAT OF WALKING AROUND YOUR BLOCK FOR FIFTEEN TO THIRTY MINUTES A ... Read on »