Bio

Sarah has been vegetarian for almost 15 years, and for the last 3 years has eaten mostly low carb food.  She identified the need for nutritional information and recipes specifically relating to the low carb vegetarian lifestyle.  Her website, , is the result of many years of research and reading and endless experimentation in her kitchen.  Anyone interested in improving their diet and/or living a healthy lifestyle will benefit from the information and support to be found at this great website.