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Low Carb Confidential !. Patient Expert

!, New Jersey
In September of 2003, I was working with a very good friend who just happened to be the owner of the company I then worked for, and I had noticed that he had lost some weight - he kept pulling up the pants of his pinstripe suit like a hobo. I asked him about it and he seemed reluctant to say, but... Full Bio
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‘The Steak At The Top Has Got To Go’: The Survey Results by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating A while ago I posted a survey -a little about you. The results of this survey are interesting, but you need to be careful not to come to conclusions from these results. ... Read on »
“Hey Buddy, Hail Me A Toxicarb, Willya?” by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating While LCC is outside getting his vitamin D and clearing out the electronic cobwebs, I’ll take a stab at entertaining our visitors who, by their presence, obviously need ... Read on »
“TV Allowance” - A Breakthrough In Reducing Childhood Obesity? by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating I suppose I should be proud to say this amazingly simple product, TV Allowance, was developed at a university in my locality.  Researchers came up with a large-calculato ... Read on »
‘The Steak At The Top Has Got To Go’: The Survey Results by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating A while ago I posted a survey - a little about you. The results of this survey are interesting, but you need to be careful not to come to conclusions from these results. ... Read on »
10 Personal Food Rules That Contradict Conventional Wisdom by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating In my own experience and research, I have a number of peculiar notions that most people find odd. I’ve come to these through my own research, as well as my own expe ... Read on »
10 Pounds Lost: An Introduction by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating This won’t be like that. Weight loss feels inexorably slow, and it’s frequently more boring than anything else. There’s a sense of aloneness at times, deprivation ... Read on »
10 Rules for Fast and Easy Low Carb Cooking by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating I think that one of my success secrets to low carb weight loss has been my approach to cooking. Some people get recipes and run all over town trying to find some obscure ... Read on »
10 Rules for Fast and Easy Low Carb Cooking by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating I think that one of my success secrets to low carb weight loss has been my approach to cooking. Some people get recipes and run all over town trying to find some obscure ... Read on »
13 Simple Rules To Lose Weight and Be Happy Doing It by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating There’s so much advice on weight loss – where to begin?!? May I be so bold as to say begin here? You want some simple rules that will peel off the weight? B ... Read on »
17 Days in Ketosis – Punching the Clock by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating A brief update. For the first time in ages, I’ve been in ketosis for almost three weeks. I don’t think I’ve had such a long, unbroken run since I lost my weight original ... Read on »
2 Reasons Why Vitamins Might Be Bad For You That Might Not Be What You Think by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating You might have read the story that states vitamins do nothing – in fact, they might reduce lifespan – at least in the older woman in the study. Here’s one link to ... Read on »
200 - Lost 15lbs in 8 days by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating Got on the scale two days ago and I’m down to 200 lbs. That’s a 15 lb. loss in 8 days. Even I find that hard to believe, but it’s true. While I don’t exactly feel ... Read on »
2014 Diet: How I Eat Makes Other People Uncomfortable and Wishing for Death by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating [This is directly from my weight loss journal - thought I'd share] Wednesday, January 8, 2014 – 219.6 Up at 4:50am. Had my coffee black. Wrote a blog post then ... Read on »
205 - The First Things I Notice by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating I basically lost 10 lbs since I weighed myself on Dec 30. I wrote about losing 10 lbs in 2 days sometime back and afterward wondered if maybe I read my scale wrong. N ... Read on »
215 - And Following My Own Advice by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating It’s been fun - really fun. I like food, and for a number of reasons that are really just excuses, I’ve not been eating low carb and put on a considerable amount of weig ... Read on »
28 Diet Pills You Shouldn’t Be Taking by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating Here’s an article I came across where the FDA is warning consumers to steer clear of a slew of weight loss potions because they are essentially junk, with unlisted ingre ... Read on »
5 Weight Loss Tips for Cynical Bastards by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating This isn’t my work, but comes from Cracked.com – an irreverant ‘comedy site’, NSFW frequently, that really has some awesome articles – along with much junk. Junk as ... Read on »
6-Years On Low Carb, 2+ Years of Low Carb Confidential, 200,000 Page Views, and 50 lbs. by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating Unknown man with equally unknown bulldog – both of whom could care less about Me and this Blog A few events of note passed without notice – I thought I’d mention th ... Read on »
7 Great Benefits of Low Carb Other Than Weight Loss by Low Carb Confidential !. Patient Expert Posted in: Blog Posts in Healthy Eating I found low carb helped me lose 90 lbs at one point. But there were other surprising things that occurred that I didn’t expect. These could have been a combination of th ... Read on »