Low Carb Confidential !.'s Posts

My Low Carb Thanksgiving by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating Where did they get these stiffs? This picture is so ph o ny as to be unreal. How long are they going to sit there without food on their plates? Why is the woman looking off in ... Read on »

Recipe: Fast and Easy Baked Chicken Thighs by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I Search for ‘Simple’ and Got ThisSimplicity is the name of the game here. It’s meant to be a recipe for when you don’t want to cook.3 or 4 chicken thi ... Read on »

Recipe: Lazy Guy’s Baked Cod Alfredo by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I purchased some wild caught cod and wanted to make my own sauce, which I typically make from mayo, parm cheese, and butter – but I had already made the Ricotta Cranberr ... Read on »

Recipe: Ricotta Cranberry Cream Pie by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I actually don’t know if this is technically a ‘pie’, a ‘tart’, or some other culinary species that I am aware of: I just know that I took a stab ... Read on »

Sugar Possibly Shortens Your Life, and Even Worse – It Causes Wrinkles by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I love when I find articles that confirm my personal biases. No deep thinking or cognitive dissonance required, no need to try and refute the conclusions. Life is good.Anyway, ... Read on »

17 Days in Ketosis – Punching the Clock by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating A brief update. For the first time in ages, I’ve been in ketosis for almost three weeks. I don’t think I’ve had such a long, unbroken run since I lost my wei ... Read on »

Gallery of Regrettable Food by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating Somewhat off topic: many, many years ago I stumbled across this site – a labor of love by a writer from the midwest. He’s a fellow with a number of curious interes ... Read on »

8 Days in Ketosis and 10 Lbs. Down by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating My Perception of Your Standard Low-Calorie DietI’ve been lax in journaling – I promised I would do so some time back.Apparently I lied.Anywho, I have been quite ad ... Read on »

Fat Babies Prove Being Fat Isn’t (Entirely) Our Fault by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating “Junior, drink your bisphenol A – it’s good for you.”For those of us under 50 who need an excuse for being fat, here’s a good one: it’s not ... Read on »

Italian Eggplant Stew by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating This is NOT a picture of the recipe below, but it looks pretty good.This recipe is a variation on the ‘chili’ recipes that I’ve been making the past few week ... Read on »

Update On Nicotine as a Weight Loss Device by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating On April 13th of this year I started experimenting with nicotine, in the form of Commit lozenges, as a means to help stave off food cravings. As of today, 6 months later, I w ... Read on »

New Fat is Needed to Clear Old Fat From Body by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating Image of mouse who, since he wears no clothes, probably doesn’t worry about his weight.Interesting (though pretty heavy on the science) article that basically shows that ... Read on »

6-Years On Low Carb, 2+ Years of Low Carb Confidential, 200,000 Page Views, and 50 lbs. by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating Unknown man with equally unknown bulldog – both of whom could care less about Me and this BlogA few events of note passed without notice – I thought I’d ment ... Read on »

The Last Post On Chili – Promise by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating When does chili stop being ‘chili’?If I were to scramble eggs in butter in a fry pan and call it ‘chili’, you’d question my use of the word.&ldqu ... Read on »

The Last Blog on Twitter by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I’ve Set the blog up to put notifications of new postings – it’s at http://twitter.com/LCConfidential.If I’m using it, this is a sure sign that Twitter ... Read on »

Doctors Join Fight Against Obesity – And Use Low Carb While They’re At It by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating NOTE: WordPress has a new feature that allows you to add copyright-cleared images to your blog. The problem with this is choosing the right one. For instance, I searched on &l ... Read on »

The World’s Second Eggplant and Zucchini Chili Recipe by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating As mentioned last week, I cooked up a pot of chili where I added a number of vegetables not known for residing in chili – at the risk of spending 3 hours tending a pot o ... Read on »

My Crappy Diet by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating I enjoy reading everyone’s comments – even the ones that rip me a new one. I like those especially because they are a reality-check: you need to give opposing idea ... Read on »

Vegetarian Chili With Meat by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating Yeah – it’s a dumb name for it – I know.I originally started out to make my 4-alarm chili recipe, but instead of diced tomatoes, I added pureed – and i ... Read on »

Starting Again-Again: S-l-o-w-l-y Getting Into the Groove by Low Carb Confidential !. Patient Expert

Posted in: Blog Posts in Healthy Eating It’s been a bumpy 2 weeks, but progress has been made. On September 16th, I was 218.4 – and last night I was 210.0 – big difference in 14 days.Stress is stil ... Read on »

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