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Low Carb Confidential !. Patient Expert

!, New Jersey
In September of 2003, I was working with a very good friend who just happened to be the owner of the company I then worked for, and I had noticed that he had lost some weight - he kept pulling up the pants of his pinstripe suit like a hobo. I asked him about it and he seemed reluctant to say, but... Full Bio
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Kitchen Experiment: Homer Simpson-Style Low Carb Vegan Pumpkin Almond Suprise

The ‘suprise’ was it was good. Our cupboards are filled with the discards of good intentions never followed up on, of exotic...

Some Progress Made – and Caffeinated Greek Yogurt

As mentioned in a previous post I was thinking of starting slow on a new approach to what I put in my mouth as opposed to go ‘all in’ as that...

The Physical

“I don’t have time for this. I have other patients to see.” Said my doctor, clearly indicating that I had used up all my allocated time for...

REPOST: Low Carb Crockpot Beef and Daikon Radish

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Who Is This Guy?

After a newfound commitment to begin again , and off to a great start in week one , things slowly drifted back to the habits that...
Low Carb Confidential !.'s Whiteboard
May 12 2008 by Mary Ann P.
Hi
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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