Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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How I Battled My Sugar Addiction by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and happy Monday! Did you have a nice weekend? It was so, so pretty here in California and I spent as much time outside as I could enjoying this: ... Read on »
How Cancer Made Me Healthier by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Friday! I hope you had a nice week. I continue to recover really quickly from last week. I went to the gym for the first time on Wednesday and again on Thursda ... Read on »
A Day’s Worth of Cancer-Fighting Foods by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! Are you enjoying Vegan Mofo so far? Have you discovered any new food blogs through it? I can’t believe we’re coming up on the end of October already. ... Read on »
Vegan Month of Food: Cancer-Fighting Sweet Watercress Smoothie by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I’m so happy to slow down on all of and surgery and get back to more food talk. I do very much appreciate your notes on my recovery from my surg ... Read on »
Surgery Done & Healthy Vegan Friday by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m back!!! I am so happy to let you know that my surgery is over with and I am back home safe and sound. Alan and I arrived bright and early at the hospital on Monda ... Read on »
Getting Ready for My Thyroid Cancer Surgery by Love Healthy Living Posted in: Blog Posts in Healthy Living Well, surgery day is almost here. I have mixed emotions for sure that range from wanting to run and hide and pretend that to just wanting to get this over wit ... Read on »
Healthy Vegan Friday: Spinach & Black Bean Brownies by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Friday to you! Is it just me, or did this week fly by? Here we are already with another round of Healthy Vegan Friday recipes . I was partially giggling ... Read on »
Vegan Mofo WIAW: Cancer-Fighting Foods by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there and happy hump day! I recorded all of the food I ate yesterday for today’s version of “ What I Ate Wednesdays ” and within my Vegan Mofo theme of Canc ... Read on »
Homemade Vegetable Broth & Visit to Heart Castle by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and happy Monday! I promised to let you know how my homemade vegetable broth turned out in the slow cooker as part of my preparations for my surge ... Read on »
Vegan Mofo & Healthy Vegan Friday by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! I hope you had a nice week. I’ve been such the busy bee getting my life organized for . Having healthy foods prepared in advance is one of my top pri ... Read on »
Vegan Mofo Edition of What I Ate Wednesday: Cancer-Fighting Foods by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I hope your week is going well. This is my 2nd post for Vegan Mofo 2012 (you can read the first post here ). As I mentioned on Monday, my theme t ... Read on »
Vegan Mofo 2012 & “Cancer-Fighting Foods” Theme by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I hope you had a nice weekend. Wow, can you believe it is October 1st? We are having a heat wave in California so it even harder to believe that fall is ... Read on »
Your Comments & My Plans by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and happy Friday! I’m not sure how to adequately thank you for the support I have received ; it has been overwhelming and has made all the difference for ... Read on »
Thyroid Cancer and All That by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi everyone, This is a post I never, ever thought I’d be writing, but I do have thyroid cancer. I got the call from my doctor in the late afternoon on Monday. Yes ... Read on »
Making Room for Fun & Reaching New Heights by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I hope you had a nice weekend. I had one mission for these past several days and that was to HAVE FUN! I really didn’t want to find myself moping around ... Read on »
My Thyroid Biopsy & Healthy Vegan Fridays by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and happy Friday! I was absolutely overwhelmed by the support I received from my post on Wednesday . I cannot tell you how much it meant to have your com ... Read on »
My Health Challenge & Food Photo Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I hope you are having a great week so far. I am having a tough time this week, I had a doctors’ appointment on Monday where I got some unsettling result ... Read on »
Vegan Food Hodgepodge by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning! I hope you had a nice weekend. I celebrated my 2-year vegan-versary on Saturday and was so touched by the sweet comments left on my Facebook page . I am ... Read on »
Life’s a Beach & Healthy Vegan Friday by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and happy Friday! Well, it ended up being one of those kind of weeks for me due to my class getting up and running, coming back home to the Central C ... Read on »
Farmers’ Market Shopping & My Vegan Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living Good morning and hope you are having a great week so far! After getting back to the Central Coast on Sunday and being gone for 6 weeks, my kitchen was so empty it was ... Read on »