Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Cookbook Idea Update by Love Healthy Living Posted in: Blog Posts in Healthy Living Hello friends! I’ve been meaning to give you an update on the post I wrote almost a month ago where I first brought up the idea of me writing a cookbook . Than ... Read on »
Healthy Super Bowl Party Recipes by Love Healthy Living Posted in: Blog Posts in Healthy Living If you’re planning a get-together for this weekend’s Super Bowl, I’d love to suggest some healthy, tasty bites, taken from the archives of Carrie on Vegan and Vegan D ... Read on »
High-Fiber Muffins by Love Healthy Living Posted in: Blog Posts in Healthy Living Well, it doesn’t get much sexier than a High-Fiber Muffin, eh? I ran into one of my senior-ish neighbors recently and she started talking my ear off about how ... Read on »
60-Minute Sweat Yoga DVD Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Remember my New Year’s Resolution to do more structured yoga ? Because I get so much enjoyment from doing so, this has been such an easy change to make. As we ... Read on »
Spinach, Lentil, & Wild Rice Casserole Featured on Fooducate by Love Healthy Living Posted in: Blog Posts in Healthy Living Yesterday, I was honored to have a brand-new recipe from my healthy kitchen featured on the . Are you familiar with the  Fooducate  nutrition app that grades f ... Read on »
Amaranth-Banana Porridge by Love Healthy Living Posted in: Blog Posts in Healthy Living Is it still cold enough where you are for a hot breakfast? I’m not sure what’s going on here in Southern California, but we hit 85°F earlier this past week. De ... Read on »
Healthy Vegan Friday Re-Launch by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Friday to ‘ya! I’m so happy to let you know that the recipe link-up party, Healthy Vegan Fridays , is being re-launched today under the competent leadership of ... Read on »
Unprocessed: How to Make Homemade Almond Milk by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! Hope your week is going well so far. I’m super excited to launch a new feature to my blog that I’ve referenced a few times . The project is that ... Read on »
Cooking Demo + Dairy-Free Sauces Recipe Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I did it!!! I not only survived my public speaking appearance in the form of a cooking demonstration at Whole Foods Market last week , but I actually had a lot of f ... Read on »
Photo Food Journal Instagram-Style by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! It’s been awhile since I’ve posted one of as part of What I Ate Wednesday . I’m going to do it a little differently today by using photos from my Insta ... Read on »
Low-Fat Wild Blueberry Salad Dressing by Love Healthy Living Posted in: Blog Posts in Healthy Living Is it too early to start thinking about spring salads? If not, then I have a new dressing to share: This is a lower-fat version of one of my other old favori ... Read on »
Jazzy Vegetarian Red Pepper Boats by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! I’m excited to share a recipe and cookbook review with you today from author, musician, and cooking show host, Laura Theodore, aka the Jazzy Vegetarian : ... Read on »
Should I Write a Cookbook? by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi! You know how I wrote in my 2014 New Year’s Resolutions that I wanted to figure out how to make a living being a professional writer/recipe creator/blogger/ work ... Read on »
Healthy Bean Recipes by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! I’ve been working on recipes for my healthy cooking demonstration at Whole Foods Market in Los Angeles next week  and thought I’d share the updated links. ... Read on »
2014 New Year’s Resolutions by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! I’m breaking all kinds of personal blogging records by posting twice in one day . I was thinking back to my 2013 Wrap-Up post , though, and that I wanted to ... Read on »
Pomegranate-Goji Chia Pudding by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy New Year!!! I hope your celebration was healthy, safe, and fabulous. Mine was exactly what I wanted: a trip to the gym, a bit of food shopping, writing, leftove ... Read on »
2013 Wrap-Up & Musings by Love Healthy Living Posted in: Blog Posts in Healthy Living Hello, friends! I hope the holidays treated you well this year. These past two weeks have been very restorative for me as I slowed down my blogging pace and took some ... Read on »
My Top 10 Favorite Trader Joe’s Products by Love Healthy Living Posted in: Blog Posts in Healthy Living Hiya and Merry (almost) Christmas to those of you who celebrate! Like my Santa hat? I stole the idea from Suzanne over at Hello Veggy who is obviously having a ... Read on »
How to Make Dairy-Free Sauces Demo by Love Healthy Living Posted in: Blog Posts in Healthy Living For my Los Angeles friends, I’d love to see you on January 8th, 2014, as I do my first “official” cooking demo at the Whole Foods Market on 3rd and Fairfax. The top ... Read on »
Raw Peppermint Bites & Healthy Holiday Cookies by Love Healthy Living Posted in: Blog Posts in Healthy Living It’s so hard to stay healthy during the holiday season  at any time of the year with all of the temptations around. One of my tricks to keep as reasonably c ... Read on »