Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Five Years & Counting by Love Healthy Living Posted in: Blog Posts in Healthy Living Today marks a special day in my world…my five-year blogging birthday/anniversary! I never, ever thought that when I first started posting that I could actu ... Read on »
Five Years & Counting by Love Healthy Living Posted in: Blog Posts in Healthy Living Today marks a special day in my world...my five-year blogging birthday/anniversary! I never, ever thought that when I first started posting that I could actually make a ... Read on »
NYC-Themed Photo Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living I had fun sharing a day’s worth of food photos last Wednesday as part of the blog link-up What I Ate Wednesdays (WIAW) and so I thought I’d share a NYC-themed edition ... Read on »
NYC-Themed Photo Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living I had fun sharing a day's worth of food photos last Wednesday as part of the blog link-up What I Ate Wednesdays (WIAW) and so I thought I'd share a NYC-themed edition to ... Read on »
Grain-Free Buckwheat Cereal for Travel by Love Healthy Living Posted in: Blog Posts in Healthy Living After going to Miami for BlogHer Food a few weeks ago, Alan and I took a side trip to NYC. BTW, can you tell that I’ve lived in California for most of my life… ... Read on »
10 Tips for Staying Healthy While Traveling by Love Healthy Living Posted in: Blog Posts in Healthy Living Even though I claim to be a homebody, I do find myself on the road quite a bit. In the past 10 years or so, I’ve had the opportunity to visit such places as We ... Read on »
Food Bloggers Take Over Miami by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there! Phew, it’s been a busy three weeks or so between my trip to Miami/NYC and then a last-minute visit to Los Angeles and Santa Barbara this past weekend ... Read on »
Wild Rice & Lentil Salad by Love Healthy Living Posted in: Blog Posts in Healthy Living You probably remember that I was selected as a Blog Ambassador for Canadian Lentils at the recent BlogHer Food conference in Miami . What an honor! I had a lot o ... Read on »
Clutter-Busting Tips Revisited by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi friends! I’m still getting settled back into my life after being on vacation, so I’m re-posting something from two years ago when I went through a major declutteri ... Read on »
Healthy Vegas Vegan: Why I’m Happier Over My Goal Weight by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m thrilled to publish this guest post from a fellow blogger who has had body image issues, but who has emerged stronger and wiser because of them. I really identify w ... Read on »
Flowers for Memorial Day by Love Healthy Living Posted in: Blog Posts in Healthy Living I am back from my whirlwind trip to BlogHer Food ’14 in Miami and then meetings and sight-seeing in NYC. What an adventure the past week and a half has been! ... Read on »
Love Your Body – Interview with Talia Fuhrman by Love Healthy Living Posted in: Blog Posts in Healthy Living May I introduce you to a very special friend of mine? Maybe you recognize her? It’s none other than Ms. Talia Fuhrman, the eldest daughter of Dr. Fuhrman , ... Read on »
Tofu Chocolate Brownies by Love Healthy Living Posted in: Blog Posts in Healthy Living This is a recipe that I’ve been waiting for a few months to share with you. The reason it took me so long to post it? I had to test it several times to make it ... Read on »
Homemade Almond Butter Dog Treats by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m traveling this week to speak at the BlogHer Food conference in Miami, Florida , and so I asked my friend Kimmy to share a recipe for a whole new category of food ... Read on »
Blueberry Baked Oatmeal with Lentils by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m super stoked to share with you that I’ve been selected as the Canadian Lentils Blog Ambassador for the upcoming BlogHer Food ’14 Conference in Miami, FL ! ... Read on »
Tools for Recovery from Disordered Eating by Love Healthy Living Posted in: Blog Posts in Healthy Living Note: this post is not intended to serve as medical advice, diagnosis, or treatment. It is purely informational and anecdotal. I am not a licensed health professional ... Read on »
Nothing Better for the Soul… by Love Healthy Living Posted in: Blog Posts in Healthy Living Dearest readers, I am busy as a bee getting ready for BlogHer Food ’14 and uploading new recipes to my app , but here’s short post to reveal my new hair color (so ... Read on »
Garbanzo Bean Salad with Mustard Dressing by Love Healthy Living Posted in: Blog Posts in Healthy Living We’re having a taste of summer here in California! I’m certainly not complaining, the warm weather has lifted my spirits and satisfied my urge for c ... Read on »
And Now for Some Instagram Randomness by Love Healthy Living Posted in: Blog Posts in Healthy Living Though to sometimes discuss heart-wrenching and very personal topics (thank you for the amazing messages and words of support you sent me the past few days; I am grat ... Read on »
In Recovery by Love Healthy Living Posted in: Blog Posts in Healthy Living I want to share something very personal with you and that is that I recently started working with an eating disorders specialist. If you’ve been reading my blog for a ... Read on »