Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Carrot Cake Muffins with TigerNut Flour + Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I feel like one of the hottest alternative health food trends for this year so far has been the emergence of the tigernut. I was so intrigued by this product when I ... Read on »
Chocolate Cauli Oatmeal by Love Healthy Living Posted in: Blog Posts in Healthy Living This recipe for Chocolate Cauliflower Oatmeal falls into that category of weird-sounding foods that somehow work. Honestly, I know a sweet dish using cauliflower ju ... Read on »
Friday Faves: Full Moon Reading by Love Healthy Living Posted in: Blog Posts in Healthy Living Hello my lovely friends. I dropped the ball these past several weeks with my “,” but I’m back today with a round-up of some of the awesome articles, blog posts, and ... Read on »
Coconut Buckwheat Cereal Mix + LifeFactory Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Two cool things to share with you today, the first being this recipe for Coconut Buckwheat Cereal Mix. This is a great blend to make ahead of time to serve with ber ... Read on »
Bison & Cauliflower Rice by Love Healthy Living Posted in: Blog Posts in Healthy Living If I’ve had a fixation on coconuts lately , I’m guilty of the same with cauliflower. I think it has to do with the versatility of these foods and the different text ... Read on »
#RaiseHealth Coconut Pulp Cookies + Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living It seems as if I’ve gone cuckoo for coconuts lately , but this cookie recipe is too good not to share: I’m also super excited to be part of  Vitacost.com’s #Rai ... Read on »
Friday Faves 2.13.15: Valentine’s Day Treats by Love Healthy Living Posted in: Blog Posts in Healthy Living Hello lovelies! I’ve renamed my “Link Love” weekly feature to “Friday Faves” where I share my favorite blog posts, articles, recipes, and other randomness from the blogosp ... Read on »
Vanilla Coconut Beverage (Dairy-Free, Date-Sweetened) by Love Healthy Living Posted in: Blog Posts in Healthy Living I’ve been experimenting with making different types of non-dairy milks lately. My long-term fave has been Homemade Unsweetened Almond Milk  using raw almonds, but, ... Read on »
Dairy-Free Kukicha Coconut Latte by Love Healthy Living Posted in: Blog Posts in Healthy Living Kuki-what-the-heck, you might be asking? Kukicha tea is Japanese twig tea and before you run away as fast as you can, please believe me that’s it’s actually rea ... Read on »
Link Love 2.6.15 by Love Healthy Living Posted in: Blog Posts in Healthy Living This Friday brings another rendition of some blog posts, articles, and recipes that I enjoyed this week and hope you do, too! Blog posts and articles: Recipes ... Read on »
Turmeric Bison & Collards by Love Healthy Living Posted in: Blog Posts in Healthy Living I’ve mentioned a few times the incorporation of bison meat into my diet since moving away from a plant-based approach last May . Besides doing the research ( see my ... Read on »
Link Love 1.30.15: Recipes! by Love Healthy Living Posted in: Blog Posts in Healthy Living I adore sharing links with you each week () and today it’s all about healthy and nourishing recipes! Kale, Peach and Clementine Smoothie from Healthy Nibbles & ... Read on »
Plant-Based Pasadena by Love Healthy Living Posted in: Blog Posts in Healthy Living I had to make a quick trip to Los Angeles last week. Specifically, I visited Pasadena, a city near and dear to my heart as I lived there for a few years after college and ... Read on »
My Happy Place by Love Healthy Living Posted in: Blog Posts in Healthy Living As we connect and share resources to maintain a healthy and balanced life, I can’t help but post these beach pictures from the glorious winter we’ve been having on ... Read on »
Link Love 1.23.15: Healthy Steps by Love Healthy Living Posted in: Blog Posts in Healthy Living Wowsa, it’s Friday already! To wrap up the week, I’ve put together a re-cap of some of the articles, blog posts, recipes, and fun stuff that inspired me these past several ... Read on »
Fermented Fruit Chutney by Love Healthy Living Posted in: Blog Posts in Healthy Living After a fairly successful first attempt at making whey-fermented pickles , I thought that making a fermented fruit chutney might be fun. Using the  Nourishing Traditions c ... Read on »
Link Love 1.16.15: Fun & Healthy Stuff by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Friday to ‘ya! I’ve had a busy week with various home tasks (including tending to my furbaby who had three teeth removed on Tuesday, wah!), but I wanted to share som ... Read on »
Summer in Winter Eats by Love Healthy Living Posted in: Blog Posts in Healthy Living We’re reveling in some unseasonably warm and sunny days here on California’s Central Coast: Even the local wildlife is taking time off to soak up the rays: ... Read on »
Link Love: Resolutions or Not by Love Healthy Living Posted in: Blog Posts in Healthy Living During this first full week of 2015, I’ve seen a lot in the blogosphere about New Year’s Resolutions and perhaps not feeling the need to make a huge list of changes or goa ... Read on »
Santa Barbara Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living You probably know already that I live pretty close to Santa Barbara, and that’s the “big city” for me whenever I have to see a doctor or anything that requires non-rural l ... Read on »