Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Link Love 1.23.15: Healthy Steps by Love Healthy Living Posted in: Blog Posts in Healthy Living Wowsa, it’s Friday already! To wrap up the week, I’ve put together a re-cap of some of the articles, blog posts, recipes, and fun stuff that inspired me these past several ... Read on »
Fermented Fruit Chutney by Love Healthy Living Posted in: Blog Posts in Healthy Living After a fairly successful first attempt at making whey-fermented pickles , I thought that making a fermented fruit chutney might be fun. Using the  Nourishing Traditions c ... Read on »
Link Love 1.16.15: Fun & Healthy Stuff by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Friday to ‘ya! I’ve had a busy week with various home tasks (including tending to my furbaby who had three teeth removed on Tuesday, wah!), but I wanted to share som ... Read on »
Summer in Winter Eats by Love Healthy Living Posted in: Blog Posts in Healthy Living We’re reveling in some unseasonably warm and sunny days here on California’s Central Coast: Even the local wildlife is taking time off to soak up the rays: ... Read on »
Link Love: Resolutions or Not by Love Healthy Living Posted in: Blog Posts in Healthy Living During this first full week of 2015, I’ve seen a lot in the blogosphere about New Year’s Resolutions and perhaps not feeling the need to make a huge list of changes or goa ... Read on »
Santa Barbara Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living You probably know already that I live pretty close to Santa Barbara, and that’s the “big city” for me whenever I have to see a doctor or anything that requires non-rural l ... Read on »
Holiday’s End by Love Healthy Living Posted in: Blog Posts in Healthy Living Putting the holiday decorations away this past weekend was bittersweet, but it felt good to get the house de-cluttered and back in order: As you can see, I had some ... Read on »
Fitbit-ing by Love Healthy Living Posted in: Blog Posts in Healthy Living I had a pedometer ages ago when you had to wear them on the top of your waistband (I feel old saying waistband) and you had to do all kinds of calculations to determine yo ... Read on »
Link Love 1.2.15 by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m trying something new today and posting links that have intrigued or inspired me this past week. Let me know if you like this feature and it can be something I do on Fr ... Read on »
Happy New Year! by Love Healthy Living Posted in: Blog Posts in Healthy Living My goal is to provide inspiration for healthy, balanced living. You can find more links on my  Recipes  and  Resources  pages. I’d love to have you follow me on ... Read on »
New Year’s Eve Photo Food Journal by Love Healthy Living Posted in: Blog Posts in Healthy Living Wow…2014…what a year. Maybe it’s a good thing to feel that way, as opposed to just saying “meh, another year gone by”? I honestly don’t have the emotional energy to examin ... Read on »
Dr. Fuhrman Supplements by Love Healthy Living Posted in: Blog Posts in Healthy Living   I’ve previously stayed away from recommending supplements and giving any type of health advice in the past because I’m not a doctor or even a dietitian. That ... Read on »
Turmeric Roasted Sprouts by Love Healthy Living Posted in: Blog Posts in Healthy Living Today is December 29th which means: 1. we all (hopefully) survived the holidays, although some events may require therapy (that’s a joke…kind of) and 2. we’re close ... Read on »
Christmas in San Francisco by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Christmas and associated holidays from sunny turned rainy turned sunny San Francisco! Alan and I arrived early yesterday morning and immediately hi ... Read on »
Hodgepodge WIAW by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m blogging from the road, so a short What I Ate Wednesday post for ‘ya: Breakfast (buckwheat groats, banana, kefir, molasses, etc.): Tea preparation: ... Read on »
Holiday Travels by Love Healthy Living Posted in: Blog Posts in Healthy Living Like the big guy, I’m headed off for a little holiday adventure: Amidst the pandemonium of getting ready to leave, a green smoothie this morning felt nourishing ... Read on »
Gluten-Free Blueberry Pancakes by Love Healthy Living Posted in: Blog Posts in Healthy Living Someone had a hankering for blueberry pancakes this weekend: Although my husband doesn’t have to be as strict as I do about being gluten-free, I do try to go th ... Read on »
Healthy Holiday Traveling by Love Healthy Living Posted in: Blog Posts in Healthy Living If you’re traveling this holiday season, I’ve pulled together that might help inspire you, from easy snacks to general tips. And, if you’re stay home all safe and snuggly ... Read on »
Relax, It’s the Holidays by Love Healthy Living Posted in: Blog Posts in Healthy Living On this last Friday before Christmas, there’s no better time to take a deep breath and find peace within. Maybe it means taking a nap or changing your plans last mi ... Read on »
Sprouted Ground Flax by Love Healthy Living Posted in: Blog Posts in Healthy Living I recently became an affiliate member of Vitacost.com and thought I would start highlighting some of the products that make my life easier, healthier, and more deli ... Read on »