Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Positively Healthy: Stefani Ruper by Love Healthy Living Posted in: Blog Posts in Healthy Living If you’re looking for some brightness in your day, then I hope you like . Today’s featured influencer is a fellow blogger and PCOS survivor  and someone who ins ... Read on »
Green Dream Broccoli Soup Recipe by Love Healthy Living Posted in: Blog Posts in Healthy Living It’s a short week on account of the holiday, so here’s a quick blended soup recipe that is super easy to make, especially if you have any cooked sweet potatoes on h ... Read on »
TRX Training for Summer by Love Healthy Living Posted in: Blog Posts in Healthy Living In addition to being a day when we honor those who gave their lives in military service, Memorial Day is the unofficial kick-off of the summer season — yay!!! T ... Read on »
Positively Healthy: Lynn Chen from The Actor’s Diet by Love Healthy Living Posted in: Blog Posts in Healthy Living This is really fun for me to write and I hope you are finding it inspiring. Today’s featured blogger is Lynn Chen from The Actor’s Diet . Lynn and I started our bl ... Read on »
How I Make Butter Coffee by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m on the butter coffee bandwagon and wanted to share my step-by-step process and recipe. Side note: I know this recipe doesn’t work for many of you, for many vari ... Read on »
My Morning Routine by Love Healthy Living Posted in: Blog Posts in Healthy Living It’s taken years to develop with lots of tinkering, but I think I’ve perfected my morning routine that helps me feel healthy and balanced. Click here for the full text ... Read on »
Positively Healthy: Alexandra Jamieson by Love Healthy Living Posted in: Blog Posts in Healthy Living   I’m delighted to share another influencer with you today – the extraordinary Alexandra Jamieson ! My introduction to Alex was over 10 years ago wh ... Read on »
Raw Chocolate Chip Brownies (Grain-free, Paleo, Vegan) by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m back with another raw brownie recipe, and this one has some awesome new ingredients, including  100% cacao chocolate chips  that are currently rocking my world. ... Read on »
Positively Healthy: Amy’s Healthy Baking by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m kind of embarrassed to admit how much I love Instagram , but I’m not ashamed to say how much inspiration I draw from the great people I’ve met on that network. ... Read on »
Blendtec Stealth Review by Love Healthy Living Posted in: Blog Posts in Healthy Living I have a huge kitchen confession to make…I bought a Blendtec ! You guys know I adored my Vitamix, . At a certain point, earlier this year, though, a situation w ... Read on »
Positively Healthy: Yoga By Candace by Love Healthy Living Posted in: Blog Posts in Healthy Living In the interest of promoting good vibes within the blogosphere, I’m introducing a new series today called Positively Healthy. I intend to use this category of posts ... Read on »
High-Nutrient, Low-Carb Resources by Love Healthy Living Posted in: Blog Posts in Healthy Living I was in a yoga class recently where the instructor repeated this mantra, “ask for guidance.” I’ve had plenty of experiences when I felt like I knew everything, ... Read on »
Ocean Bathing by Love Healthy Living Posted in: Blog Posts in Healthy Living So I was reading on Mark Sisson’s blog about the Japanese practice of Shinrin-yoku, meaning “taking of the forest,” “forest bathing,” or essentially just spending ... Read on »
Bulletproof Diet Book Review + Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living It’s closing in on a year since I changed my diet, moving away from a strict plant-based focus to one that includes animal proteins and fats . I moved in the direction of ... Read on »
Sunshine Jello by Love Healthy Living Posted in: Blog Posts in Healthy Living With spring comes the end of the peak citrus season, but I foraged some gorgeous, juicy naval oranges from the yoga studio recently: Since adding collagen supp ... Read on »
Vital Proteins Peppermint Power Smoothie + Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Something I’ve been researching and working on very hard this past year has been to restore my gut health. Outside of taking pre- and probiotics and sipping hom ... Read on »
Carrot Cake Muffins with TigerNut Flour + Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I feel like one of the hottest alternative health food trends for this year so far has been the emergence of the tigernut. I was so intrigued by this product when I ... Read on »
Chocolate Cauli Oatmeal by Love Healthy Living Posted in: Blog Posts in Healthy Living This recipe for Chocolate Cauliflower Oatmeal falls into that category of weird-sounding foods that somehow work. Honestly, I know a sweet dish using cauliflower ju ... Read on »
Friday Faves: Full Moon Reading by Love Healthy Living Posted in: Blog Posts in Healthy Living Hello my lovely friends. I dropped the ball these past several weeks with my “,” but I’m back today with a round-up of some of the awesome articles, blog posts, and ... Read on »
Coconut Buckwheat Cereal Mix + LifeFactory Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Two cool things to share with you today, the first being this recipe for Coconut Buckwheat Cereal Mix. This is a great blend to make ahead of time to serve with ber ... Read on »