Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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Holiday Travels by Love Healthy Living Posted in: Blog Posts in Healthy Living Like the big guy, I’m headed off for a little holiday adventure: Amidst the pandemonium of getting ready to leave, a green smoothie this morning felt nourishing ... Read on »
Gluten-Free Blueberry Pancakes by Love Healthy Living Posted in: Blog Posts in Healthy Living Someone had a hankering for blueberry pancakes this weekend: Although my husband doesn’t have to be as strict as I do about being gluten-free, I do try to go th ... Read on »
Healthy Holiday Traveling by Love Healthy Living Posted in: Blog Posts in Healthy Living If you’re traveling this holiday season, I’ve pulled together that might help inspire you, from easy snacks to general tips. And, if you’re stay home all safe and snuggly ... Read on »
Relax, It’s the Holidays by Love Healthy Living Posted in: Blog Posts in Healthy Living On this last Friday before Christmas, there’s no better time to take a deep breath and find peace within. Maybe it means taking a nap or changing your plans last mi ... Read on »
Sprouted Ground Flax by Love Healthy Living Posted in: Blog Posts in Healthy Living I recently became an affiliate member of Vitacost.com and thought I would start highlighting some of the products that make my life easier, healthier, and more deli ... Read on »
Rainy WIAW by Love Healthy Living Posted in: Blog Posts in Healthy Living Even though the latest round of storms here in California have swept in the feeling of winter (mornings below 50 degrees F, brrrr! <—ha ha, we’re wimps), I just che ... Read on »
Holiday Gift Guides by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy almost holidays! With less than 10 days left for shopping (depending on which holiday, if any, you celebrate), I thought it was time to list some of my ho ... Read on »
Gluten-Free Sugar Cookies by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m not much of a baker, but I had reason to make some holiday sugar cookies recently when some friends came over from my old ‘hood. I thought about starting with a gluten ... Read on »
Whey-Fermented Pickles & Chutneys by Love Healthy Living Posted in: Blog Posts in Healthy Living I made homemade pickles recently using the whey fermentation technique , and they turned out awesome: My inspiration came from this book , highly recommended re ... Read on »
Scenes From Me by Love Healthy Living Posted in: Blog Posts in Healthy Living Hallllooooo! Year’s end is bringing lots of administrative and general home management demands, so I haven’t been spending much creative time on the computer (i.e., bl ... Read on »
Healthy Vegan Friday Shout-Out by Love Healthy Living Posted in: Blog Posts in Healthy Living I wanted to take the opportunity to give a shout-out to my friend Kimmy and the recipe link-up party, Healthy Vegan Fridays , today. Kimmy is a fellow blogger and who got ... Read on »
My Non-Thanksgiving WIAW Post by Love Healthy Living Posted in: Blog Posts in Healthy Living I totally meant this to be a WIAW (What I Ate Wednesday) Thanksgiving edition, but I was so hungry/excited by the time Alan and I ate our holiday meal last week that I did ... Read on »
Feeling Grateful by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy Thanksgiving from my home to yours! The official onset of the holidays, while mostly fun, can be stressful and depressing for others. I don’t have a stron ... Read on »
Crockpot Roast Chicken by Love Healthy Living Posted in: Blog Posts in Healthy Living Cooking dinner in the crockpot is one of my favorite healthy eating tips. I just love getting everything ready in the morning, setting the pot on low, and having it ready ... Read on »
Date-Sweetened Desserts E-Book (Vegan and Gluten-Free) by Love Healthy Living Posted in: Blog Posts in Healthy Living Today is a big day for me as I’m thrilled to announce the release of my first e-book! Date-Sweetened Desserts is a collection of over 25 of my favorite cookie, ... Read on »
Date-Sweetened Pumpkin Custard (Gluten- and Dairy-Free) by Love Healthy Living Posted in: Blog Posts in Healthy Living My Thanksgiving is going to look a lot different than it has for the past several years. Of course, the biggest change is that Alan and I aren’t vegan anymore , so ... Read on »
How to Make Cold-Press Coffee by Love Healthy Living Posted in: Blog Posts in Healthy Living I’ve never been a coffee-drinker, mostly because it tasted so bitter to me without massive amounts of sugar and milk. I blame this on my status as a super-taster, b ... Read on »
Unbaked Fudgy Brownies & Plant Power Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Woo-hoo, who’s ready for a giveaway? It’s been and, now that we’ve passed Halloween, what better way to kick off the holiday season? Today’s recipe and prize ... Read on »
Birthday Photo Food Journal & Chocolate Coconut Cookies by Love Healthy Living Posted in: Blog Posts in Healthy Living Oh hey, I’m 40 y.o. now(!). For whatever reason, I don’t make a big deal out of birthdays, but I kind of celebrated in little ways, like getting these flowers from the far ... Read on »