Health knowledge made personal

Love Healthy Living

California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact, I believe in enjoying food to its fullest. I love to learn about healthy living and write about my journey. I love going to farmer's markets and trying out new recipes.
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My Fridge Died So I Made Chia Breakfast Pudding by Love Healthy Living Posted in: Blog Posts in Healthy Living Oh hey, how are you? I’m okay except for the fact that my refrigerator died last night. Yep, that’s right. A fridge full of homemade foods, expensive nut b ... Read on »
Oven-Baked Kale Chips by Love Healthy Living Posted in: Blog Posts in Healthy Living Spring has arrived in California which means the addition of some extra farmers’ markets, including one of my favorites at a local beach: I know, as if I ... Read on »
The End of Dieting Review & Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living Dr. Joel Fuhrman has just released a new book titled The End of Dieting and I’m thrilled to host a giveaway for a free copy (note: I was also sent one by the publishe ... Read on »
How to Make a Chickpea Flour Omelet by Love Healthy Living Posted in: Blog Posts in Healthy Living One of the most beloved “new to me” recipes of the year so far has been the egg- and gluten-free chickpea flour omelet. This recipe has been going around the blogosph ... Read on »
New Year’s Resolutions Spring Update by Love Healthy Living Posted in: Blog Posts in Healthy Living As we hurtle toward the first of April, I thought it might be interesting to re-visit my 2014 New Year’s Resolutions and see how things are going? I tend to th ... Read on »
High-Protein Vanilla Crunch Muffins & Vitacost Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I have been on a muffin-making kick recently! It all started with my renewed love affair with whole grains , plus a general attempt to include more healthy tre ... Read on »
Everyday Beauty & Vegan Goings-On by Love Healthy Living Posted in: Blog Posts in Healthy Living Hiya, hope you’re week is going well. I thought I’d post a few pictures taken from my Instagram account as proof that I do have a life outside of the kitchen. Note: ... Read on »
Veggie-Inspired Pottery Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living No question, my favorite part about being a food blogger is the interaction with all of you and feeling like we are part of the same warm, supportive community. In fa ... Read on »
Chocolate Strawberry Oatmeal with Kale by Love Healthy Living Posted in: Blog Posts in Healthy Living Please tell me I’m not the only one to cook greens with oatmeal…please, please? I had a curly kale salad with a tamarind dressing at a restaurant recentl ... Read on »
Saying Goodbye to a Companion Animal by Love Healthy Living Posted in: Blog Posts in Healthy Living Dear friends, you know I have shared so many details of my personal life here on my blog, and I wanted to tell you that my husband Alan and I had to say goodbye to ou ... Read on »
St. Paddy’s Day Banana Soft Serve by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m so bad at planning ahead for holiday-themed recipes, so it was a nice surprise when I was making a banana soft-serve yesterday that turned green…just in ti ... Read on »
Frozen Blackberry Torte & Gently Raw Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m itching for spring, how about you? I say this with a guilty conscience because we’ve had really nothing but sunny skies and warm temperatures in California ... Read on »
Dairy-Free Dilled Pea Soup by Love Healthy Living Posted in: Blog Posts in Healthy Living We gotta move our clocks forward tonight before bed which I consider a giant pain in the you-know-what, BUT that means that spring must be on its way, woo-hoo! ... Read on »
Gluten-Free Organic Oat Giveaway by Love Healthy Living Posted in: Blog Posts in Healthy Living I’m glad you liked my tutorial and recipe for making sprouted oat groat cereal earlier this week . I mentioned in that post that I was going to be hosting a giveaway ... Read on »
Sprouted Oat Groat Cereal by Love Healthy Living Posted in: Blog Posts in Healthy Living If your digestive system is sensitive to eating oat groats, then I am pleased as punch to present you with an option that might change things! Just to give ... Read on »
Smoked Paprika Hummus by Love Healthy Living Posted in: Blog Posts in Healthy Living Hey there, it’s me and I’ve got another bean-based recipe for ‘ya. Before that, what do you get when you mix onions and beans? Tear gas! Okay, apologie ... Read on »
Fatigue & the Ex-Vegan Phenomenon by Love Healthy Living Posted in: Blog Posts in Healthy Living Fellow bloggers  Sayward and Matt did a talk recently about the Ex-Vegan Phenomenon , exploring some of the health reasons why up to 75% of vegans and vegetarians end ... Read on »
My New Vegan Blog by Love Healthy Living Posted in: Blog Posts in Healthy Living Hi there and happy President’s Day to my friends here in America! Speaking of presidents, is anyone watching the new Netflix House of Cards season? I am finding it ... Read on »
No-Bake PB&J Pie by Love Healthy Living Posted in: Blog Posts in Healthy Living Happy (almost) Valentine’s Day! I know what some of you might be thinking…UGH, what a stupid manufactured holiday. Yeah, part of me thinks the same thing, but ... Read on »
Maddie & Sophie Giveaway: Vegetarian Glam by Love Healthy Living Posted in: Blog Posts in Healthy Living I know I don’t know many of you lovely readers personally, but maybe you can guess from my pictures and whatever that I’m not a super girly-girl. I’d like to t ... Read on »