Health knowledge made personal

Lori P.

White River Jct, Vermont
I am 51 years old,mother to four grown children and grandmother to six.I also have nine cats.I like to walk but lack consistant motovation.I also like to read,sew,crochet,quilting ect.
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Goals

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Goal 1:  Walk: 30 minutes 6 times per week

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Goal Progress Chart
Cheer on Lori P.!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.