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Lori K. Healthy Living Professional

Fort Edward, New York
Hi! I'm Lori and I am currently maintaining a loss of over 100 pounds.
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Heritage trail by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss It was an outdoor weekend for us!  Good weather and lots of projects accomplished. Saturday looked iffy for riding as far as rain goes, so we decided to keep it close ... Read on »
What’s Blooming! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Spring is fully here now. We did have frost warnings the last couple nights, though. Temps got in the 30s, but it didn’t seem to affect anything.  There are some late tuli ... Read on »
What I ate Wednesday by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss We finally broke that heat yesterday. There was a copious amount of rain, which we sorely needed, and that ushered in a cold front.  It was in the 50s and breezy for our r ... Read on »
Riding in … July? by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Happy Mother’s Day to all the moms (of 2 and 4-legged children  ) It feels like we skipped right over spring and went to mid July! It has been hot in the 80s here thi ... Read on »
What’s Blooming! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss I finally have blooms for What’s Blooming, how about that?  This year’s posts are going to be sparse on blooms as I am building a new garden bed. Maybe I should change the ... Read on »
Eating Exercise Calories by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss So, before I got sidelined with my opinion on real estate, I was getting ready to talk about exercise calories and eating them. In particular, how I treat them and eat the ... Read on »
No house closing for now. by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss I was all set to talk about exercise calories and all that jazz today and then things got all muddled up. You know, things just are never easy, are they?  We were rema ... Read on »
Sundae Riding! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss It was really a beautiful weekend. Spring has finally arrived.  After doing a lot of landscape work, John and I wanted a ride for some ice cream since it was so warm. ... Read on »
Tamale Pie by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss I have been wanting to make this recipe for a while, but couldn’t settle on one in particular. I love tamales and a lot of the recipes had cornbread on top, which isn’t qu ... Read on »
New hat! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Almost done with April.  It’s finally starting to feel more like spring. Finally.  We had temps in the upper 60s today and it was quite nice out for biking. Check out ... Read on »
Nepal Earthquake relief by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss   The news coming out of Nepal is just terrible. Terrible. The death toll is over 4000 now. That is just a staggering number of people and  their medical and rescue sy ... Read on »
Solo riding by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss It was a little chilly this weekend, but I wanted a ride. John was out of town, so I went solo on Saturday.  Some people don’t like riding alone, but I have no problem wit ... Read on »
Back garden update by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Some work has begun on the back garden.  There is a lot of shade garden and really only one full sun area, which is the back right section.  I am pretty much getting rid o ... Read on »
Slow progress by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Moderate progress: The house closing is moving along pretty well. Or ‘swimmingly’ according to our lawyer. We should be ready to close in about 2.5 weeks. Yay!  I need to ... Read on »
Riding and landscaping. by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss What a great weather weekend! We spent a ton of time outdoors doing yard work and riding. John got a mini chain saw and started cutting down some shrubbery. Then came the ... Read on »
Recipe: Potato- crusted quiche by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Here is the potato-crusted quiche recipe that John made. He made it for the family dinner and he also made it this week for the two of us.  The nice thing? While he was ma ... Read on »
House under contract! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Well, I think we are safe to share our good news!  The old Casa Radiance is now under contract!  All of it started to go down while John was out of town. Of course, right? ... Read on »
Active weekend! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss The weather has finally cooperated and we spent a lot of time being active and out!  Friday was Siblings day and while I didn’t see my sis then, we did get together on Sat ... Read on »
What’s blooming! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Thank you for all the comments on the bathroom update.  We are enjoying it – and enjoying it being done!   Now for some garden news…finally…I was really pleased to see ... Read on »
Bathroom Finished! by Lori K. Healthy Living Professional Posted in: Blog Posts in Weight loss Time for pics of the finished (mostly) bathroom!  We still need to do some decorating, but the other stuff is all done.  This was enough of an update to make us like the r ... Read on »