Health knowledge made personal

Lori K. Healthy Living Professional

Fort Edward, New York
Hi! I'm Lori and I am currently maintaining a loss of over 100 pounds.
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Let it snow!

Our first big snow of the year.  We had a dusting a couple weeks ago, but this was the real deal. By early afternoon, it looked like...

Old timey lifting

 It’s lifting day!  I don’t understand why my gym doesn’t have some of this equipment: And if only rolling over my hips and thighs...

Holiday season begins

I was in the mood to shop this weekend. Not that I bought much, but window shopping was fun. I did some work in the morning and then we headed...

Leg day and surprise visitor

We have such cold and blustery weather now, but I am not complaining after seeing what poor Western NY is going through.  It’s sad to hear about...

Drop sets and virtual Turkey Trot

Yesterday was the first snow of the season.  It wasn’t too bad, actually.  At least we didn’t have to commute in it.  Again, thankful for my...

Latest Activity

Lori K. has reached their WellPrize target. >> Congratulate 'em! Jun 01 2011
Lori K. updated their profile. Mar 02 2011
Lori K. updated their profile. Mar 02 2011
RobinLK and Lori K. are now friends. Mar 02 2011
Lori K. posted My workouts Dec 16 2009

Goals (2)

Lose weight Last update: 28 Dec 2008 » View progress


Target achieved!
Lori K. has earned her WellPrize!
Lori K.'s Whiteboard
Nov 19 2009 by rajesh moganti

Hi friend! 

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%
Apr 07 2009 by worried1
Very proud of you!! 115 is alot to lose!!!!
Jan 07 2009 by inhopes
I'm having lots of setback and a very hard time getting focused...any hints from a pro?
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!