For me there’s no quicker way to kick start feeling bad about my body image, than to start restricting my food intake. You’d think this...

Eating disorders are about control. How many times have I heard that phrase? Gazillions. Literally, it spews forth from every last expert,...

In response to the number of hits I’ve had lately asking “How do I stop Binging?” or “How to beat Bulimia” I thought...

I seem to be picking some suspect post titles recently, or maybe that’s just my filthy mind? So no, I should make clear to one and all,...

It’s time to check in, about body checking.That’s not a sporting reference to Ice hockey by the way. It’s that rather nasty habit...