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Lois C.
Cortland, New York
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1-4
Snacks.
by
Lois C.
2
Comments
Posted in:
General Discussion
in
Weight loss
Hello,I wanted to ask,are all kinds of ricecakes ok? I kinda need a snack when i watch a movie in the eavening,and i do like rice cakes.What would you do?
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Weight.
by
Lois C.
8
Comments
Posted in:
Blog Posts
in
Weight loss
Hello everyone,I am glad to say i lost 5lbs. I am doing something right.I am so glad i found Wellsphere.Thank you.P.S. sorry i don't know what tegs are?
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Breakfest.
by
Lois C.
3
Comments
Posted in:
General Discussion
in
Healthy Eating
Hello to everyone,I am new on this diet,but i love it already,But can someone help me? i am not use to eating breakfest,But it says your biggest meal is breakfest, so with out ...
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What do you put on your baked potato?
by
Lois C.
2
Comments
Posted in:
Questions & Answers
in
Healthy Eating
I see one of you said no butter on carrots or veggies,i can see that,But help me out on the potato.Thank you.
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1-4
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