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Lois C.
Cortland, New York
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How many miles in 10.000 steps?
The doctor says 10,000 steps a day, i need to know how many miles that is?
Read on »
loser.
I am Lois, and i have been on a up,down battle,Actually i lost intrest in my diet, i wanted to eat my mashed potatoes and gravy and chocolate cake,...
3 Comments
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Weight.
Hello everyone,I am glad to say i lost 5lbs. I am doing something right.I am so glad i found Wellsphere.Thank you.P.S. sorry i don't know what tegs...
8 Comments
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Latest Activity
Lois C.
asked
How many miles in 10.000 steps?
Jan 17 2010
Lois C.
commented on
Miles, miles, miles
Jan 17 2010
Lois C.
posted
loser.
Jan 09 2010
Lois C.
updated their goal to
Lose weight
.
Jan 09 2010
Goals
(2)
Lose weight
Last update: 09 Jan 2010
» View progress
Add more fiber to my diet
Last update: 01 Jun 2008
» View progress
Teams
(2)
Weight Loss Team
Fiber Seekers Team
Lois C.'s Whiteboard
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Healthy Eating
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Maria C.
Mary Ann P.
Larissa
3 Comments
