Health knowledge made personal

Logan F.Healthy Living Professional

San Rafael, California
I'm a retired publisher and have practiced a fitness lifestyle since my teens. I've studied martial arts, have been a high school soccer coach, a personal trainer and cardio kickboxing instructor. ... Full Bio
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Personal info:

Recent Blog Posts

Former Mr. Universe, Ray Routledge, Dies

Routledge was a famous bodybuilder of the 1960s who worked out at some of the same Southern California gyms as Arnold Schwarzenegger. He was appar...

Fat in the News

While checking out the health news this morning, two items caught my eye. Both had to do with obesity. First, is the story about fat kids arterie...

Qigong for Relaxation and Flexibility

Increase flexibility and relieve stress with Qigong.
Logan F.'s whiteboard
 

Friends (2)