Weight Control & Eating Disorders

Adding more variety to my diet by Brian N. Jun 06 07 11:59am I seem to fall into routines easily, eating the same thing for breakfast everyday, going to the same restaurants for lunch everyday, etc. I'm afraid that my diet is not well-rounded enough, so I've set a goal of adding more variety to my diet. Trying new foods. Trying new recipes.

Bad eating habits linked to teen lung problems by Megan T. Jul 19 07 11:36am MSN repored diets lacking in fruit and fish may cause issues such as asthma, study finds WASHINGTON - Teenagers who do not get enough of the nutrients commonly found in fruits and fish are more prone to underperforming lungs, asthma, coughing and wheezing, researchers reported on Monday. They fo...

Comfort foods and "habit" eating by Kristen D. Oct 13 07 6:45pm I've been struggling lately with an overwhelming desire for my comfort foods, especially soft pretzels, or if I can't have those, just a desire to eat something at the end of the day, just before bed. This tends to happen when I'm surfing the net or watching television.I'm not sure if this is an ...