Health knowledge made personal
ResourcesGyms and Health clubs › Walker Health & Fitness
Wellsphere resource

Walker Health & Fitness

100 Highland Ave E,
Walker, MN 56484
(218) 547-4400
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Blog Posts

Sort by: Newest Most Comments
Monthly Challenge: December 2009- The Helper's High by aimilino01 Patient ExpertPeople's HealthBlogger Award Nominee For the month of December I tried to come up with a reasonable challenge that wouldn't be too overwhelming with all of the holiday get togethers and celebrations taking up so ... Read on »
Mind Body Wellness Workshop : Explore the Power of Breath ! by AOL O. Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of lif ... Read on »
Update on Salvation by elizabeth People's HealthBlogger Award Nominee One of the people who commented on my posting over at LA Moms Blog brought up the biblical Acts of the Apostles and the term simony. I have found it immensely clarifying and t ... Read on »
Prom Dress and Formal Wear Colors by orville o. Teens are often avid shoppers when it comes to everyday clothes, but when it comes to buying a prom dress, links of london charms they're often lost. Prom dresses are so diffe ... Read on »
November 30, 2009 - Day 224 by dezwit Round 3 Dose 1 of my Velcade/Dexamethasone is in the books. My conclusion is that the treatment, even with its side effects is better than the chemo vacation that I just took ... Read on »
Gift Ideas for Homeschooling Families by Take Root and Write .. Patient Expert Christmas is here and it's time to go Christmas shopping. Yes, our intention was to be finished by now and have the presents neatly wrapped, but, even if we've begun to shop, ... Read on »
Naturopathic Schools and Careers by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Naturopathic schools and careers offer promising futures for many students. Options range from distance education to on-site studies at colleges and universities. Determining ... Read on »
Exercise and anxiety by Carrie A. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee I've been pretty honest here on ED Bites about my struggles with exercise addiction and anxiety, both of which have played a large role in the formation and maintenance of my ... Read on »
Is There A Link Between Exercise and Arthritis? by Douglas R. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee According to a study being presented today at the annual meeting of the Radiological Society of North America, “Middle-aged men and women who engage in high levels of ph ... Read on »
Does work count as exercise? by Dr. Heather S. Medical Doctor I ask all my patients if they exercise. It's an important question since exercise is so important for cardiovascular health. A common answer: "I exercise at work." ... Read on »
Music Review: Get Me Goin’ Jump with Jill by Rachel M. Patient Expert So, we all want our kids to eat more fruits and veggies, right? As far as my family is concerned, there are certain things they will eat and lots of other things that they won ... Read on »
A Virtual Smorgasboard of a Post by Colorhungry Healthy Living Professional I’ve been MIA in blogland and I apologize. I’ve been having a rough time of it lately and my Thanksgiving was…less than ideal. I won’t be doing a Th ... Read on »
Grand Rounds by Rich Elmore Patient ExpertPeople's HealthBlogger Award Nominee Welcome to Grand Rounds! A special post-Thanksgiving edition serving up Seinfeld as the lighter fare after the big holiday meal. Note to new readers - - to subscribe to Hea ... Read on »
Community Center construction- “IF YOU BUILD IT…… THEY WILL COME!” by stevenluch The community center project is well under way at the farm! We needed a place for packaging, storing, and cooking the vegetables. We maid it a 10 meter by 8 meter structure wi ... Read on »
15 Food-Themed Movies by Ingrid .. Patient Expert If you enjoy watching movies you might enjoy some of the ones listed below. Here is a list of 15 movies with a theme centered around food: two documentary movies and the rest ... Read on »
Undressable Folks by julie Australian fashion designer Bettina Liano has a new line called 'Curvy' producing her jeans for the first time up to size 16. The campaign is being fronted by young model Tahn ... Read on »
Decking the Halls by Mom2Taytiebug I love all the decorations that come with Christmas. We've already got our outside lights put up and the inside is decorated as well. All we need is a tree. Taylor likes looki ... Read on »
Everything Should be Planned Properly by jiang l. Whether it’s a discount ugg boots home or a work project, you will be in the groove hitting the right targets of your life after you have invested in the life insurance ... Read on »
Yummy Yogurt by Emily Forrest Last week I uncovered the secret to the yummiest yogurt I’ve ever tasted. Drum roll please…..Splenda Brown Sugar!!That’s right people, plain yogurt with bro ... Read on »
Basso will return to Tour de France in 2010 by Tom H. Patient Expert Italy's Ivan Basso will return to the Tour de France in 2010, four years after leaving on the eve of the race and the start of Operación Puerto. He will co-captain the ... Read on »

Related Searches