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Health knowledge made personal
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Health knowledge made personal
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Resources › Recreation clubs › Team In Training
Team In Training
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| Cross-country ski with Team in Training. So far, the SF and Anchorage offices sponsor teams each winter. If you're nearby, join us. It's warmer on snow in the mountains than cycling in winter rain in the Bay Area, my team members who also cycle tell me! --Just a participant, but always looking for teammates (and amazed how many people still don't know that TNT trains xc-ski teams!)... |
| Team In Training is an amazing organization! It's the largest endurance sports training program in the world, with over 300,000 people trained to participate in half marathons, marathons, triathlons, century rides, ski races and more, while raising more than $700 MILLION for the Leukemia & Lymphoma Society (TNT is part of the Society). I did my first triathlon with TNT (Pacific Grove '01 - Go Team!) after moving to San Francisco from New York and it was a great way to meet fun, caring, positive, active people (many of whom are still close friends), get trained by world class coaches with a step-by-step training program, and have the opportunity to raise a money for a worthy cause. It was truly a life changing experience. The program does a great job of connecting team members with the society's mission (curing cancer!) and helping inspiring and training everyone on the team to accomplish what for most people is the biggest physical challenge of their lives. |
Feb 20 08 11:03am
During World War II, Dr. James Gamble of Harvard Medical School showed that you have to take huge amounts of salt when you exercise for several hours, particularly in hot weather. Nobody has improved on his research in the last 60 years. After Gamble published his studies, people who work in th...
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