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Health knowledge made personal
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Resources › Spas and massage › Spa Sole - A Restorative Wellness Spa
Spa Sole - A Restorative Wellness Spa
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| There are few San Franciscans I know who prefer the hustle and bustle of an upscale spa to the down-home elegance of the neighborhood pampering haunt. You know the place --it harbors the tasteful urbanity of your best friend's house rather than the false fronts of coolness most exclusive digs might offer. Despite occupying a chic corner of Fillmore Street in Pacific Heights, Spa Solé plies instant comfort to no-nonsense customers. This quaint yet cozy second-story spa looks like it could be your friend's swanky flat. Furnished with three stylish treatment rooms, its décor is an exercise in modern Victoriana. Aside from its welcoming ambience, this restorative health and wellness retreat boasts an array of complimentary consultations for first-time spa-goers. And despite its modest size, the list of treats is sizeable. My treatment begins with 30 minutes of basking in the far infrared sauna, a beautiful 1-2 person cedar compartment that relaxes, detoxifies, and eases aching muscles. Far infrared saun |
Jun 03 07 5:46pm
I just get soooo distracted before bed I just cannot manage to get to sleep at a decent hour. I mean I could TECHNICALLY just get into bed and shut my eyes around 10 or 11pm, but I get bored and restless. Urrg...
Jun 28 07 5:36pm
I have gotten better about getting to sleep at a decent hour. But only like 1, maybe 2, nights a week.
So I know what I am supposed to do...I just do not do it. I need to really buckle down on this, because goodness I am tired!
Jun 30 07 11:51pm
Recently, I started a huge organizing project of going through all my old papers and files and making sure they had their place. I got through the bulk of it, and then took a break to focus on other things for a few weeks. Now, I need to go back and finish the rest of it. It is not so bad...mostl...
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