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There are so many dieting tips flying around, which expert do I listen to? by MariasLastDiet.com Doctor of Philosophy

by Maria's Last DietWant to have it easier when you are dieting? Would you be willing to try some tips from Scrabblers, typists, and dogs?Believe it or not, deliberate ... Read on »

Monthly Challenge: December 2009- The Helper's High by aimilino01 Patient Expert

For the month of December I tried to come up with a reasonable challenge that wouldn't be too overwhelming with all of the holiday get togethers and celebrations taking up so ... Read on »

Gift Ideas for Homeschooling Families by Take Root and Write .. Patient Expert

Christmas is here and it's time to go Christmas shopping. Yes, our intention was to be finished by now and have the presents neatly wrapped, but, even if we've begun to shop, ... Read on »

A Virtual Smorgasboard of a Post by Colorhungry Healthy Living Professional

I’ve been MIA in blogland and I apologize. I’ve been having a rough time of it lately and my Thanksgiving was…less than ideal. I won’t be doing a Th ... Read on »

10 Great Holiday Fitness Gifts by Nikol Klein Patient Expert

Now that you have transformed your life through Personal Training, it is time to give the gift of fitness to a friend or loved one this holiday season. We all know of at least ... Read on »

Menu Swap: November 30th by Manda K. Patient Expert

C ranberries: you either love them or you hate them. Some people adore them for their tartness while other people cringe. Some people can tolerate them raw, some prefer them c ... Read on »

Leg News by Emily Sorry for no real post day; all I ate was leftovers which is boring, and I’m feeling pretty sick still.The news (I’m not really sure if it’s good or bad) is ... Read on »

Guest Post: Melissa of FitnessNYC by Diana D. Patient Expert

Hi,I’m Melissa from FitnessNYC. Diana asked me to say a few words about fueling and nutrition while training for endurance events, such as marathons.While I am certainl ... Read on »

What are the common causes of Sciatica by franklinb (article from Native Remedies by Tess Thompson)Women's Health SectionSciatica is symptomatic pain caused by compression of the nerve roots in the lumbar spine or sacral region ... Read on »

The Gift of Running by Jill Will Run

Today is Cyber Monday and just a few days ago it was Black Friday… two days centered around shopping for holiday gifts. There are plenty of people out there putting to ... Read on »

Life versus living, racing style by Commodore Patient Expert

The improbable has become probable. I am contemplating races for 2010. It is actually quite hard for me to do so. In the last 18 months I have taught myself to recoil in horro ... Read on »

Wedding Weekend by Janna Good Evening!I’m back from a whirlwind couple of days. My Aunt got married this weekend so the BF and I were out of town. I thought I would have more time to blog while ... Read on »

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Collision by Denise Portis Patient Expert

Pastor Drew Boswell instructs one of his twins, step-by-step through the process of climbing a mountain.Our church just finished a series of messages called “ Yellow, Re ... Read on »

That week went fast! by Steven L. Patient Expert

It seem like only yesterday I was walking out of the office on a Friday afternoon and looking forward to nine days off. And then bang! It’s over and it’s back to t ... Read on »

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Dress For the Season by Chris .. Patient Expert

Here in the upper Midwest, we’ve had a slight reprieve from the bitter winters we are known to experience. However, that will soon changes. Perhaps more than ever, it&rs ... Read on »

What a Doll! by Kara Douglass Thom Patient Expert

All mothers of daughters or friends with mothers of daughters look no further for the Best. Holiday. Gift. Ever.If you have not seen the new Go Go Sports Girls, let me introdu ... Read on »

Fitness Wish List by Cammy Healthy Living Professional

I hope you all had a most marvelous Thanksgiving weekend! I sure did, which gives me even more reasons to be thankful. Funny how that works out, isn't it? For those of you wh ... Read on »

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