Slim & Tone 30 Minute Workout

Hardest place to lose?! TOTALLY by Cristina D. Aug 24 07 11:12am After losing almost 40 lbs my body has improved a lot. i can't but be very happy abt this. even my thighs decided to slim down LOL However, when it comes to my abs...ohhhhhh boy, i'm still trying hard to get where I want to.

Sept 14: 27.5 inches waist by Cristina D. Sep 13 07 11:23pm I've just measured for a 90 days transformation challenge i'm starting today and here are my stats: Friday, September 14, 2007 Weight 57.4 kg or 126.6 lbs Neck – 12 in Biceps – 10.5 in – Chest (under the arms above breast) 30.5 in Ribs (under breast) 29 in , Waist – 27.5 in W...

Hatha Flow Yoga class by Larisa R. Sep 25 07 4:15pm I am going to try and make it out of the office in time to take a Hatha Flow Yoga class at the gym. I'm not quit sure what it entails (I found an article about Vinyasa Flow Yoga, but not Hatha), but I am looking forward to relaxing while toning. I have been really tired lately, so I am trying t...