Tennis Tips - Equipment
by
TennisTeam ..
Aug 24 08 1:33pm
Follow the Re-String rule. You should re-string your racket as many times in a year as you play in a week. If you play 3 times a week, re-string 3 times a year.
Heavier frame, less vibration. A heavier racket frame generates less vibration on your arm. If you're concerned about soreness,...
Tennis Tips - Injury Prevention
by
TennisTeam ..
Aug 24 08 1:33pm
Add lead tape. If you're feeling soreness in your elbow, add lead tape around your racket to make it heavier. It will reduce the shock transmitted to your arm.
Check your grip. If you're feeling soreness in your elbow, ask a Pro to make sure your grip is the right size for you.
Drink up....
Tennis Tips - Rules
by
TennisTeam ..
Aug 24 08 1:33pm
Court Types. The most common surfaces for tennis can are clay (French open), grass (Wimbledon) and hard (U.S Open and Australian Open).
Faults. The player serving gets two chances to get their service inside the ‘service box'. If both serves miss or go into the net, it is called a...
