Stress Relief
by
Larissa
Mar 11 08 10:01pm
I haven't been rock climbing in so long because life has happened... I'm sure most can relate. It's a really good form of stress relief for me and I have noticed since I haven't been going, my stress is built up and I feel a little more on edge.
I'd love to make time later this week or next...
Rock climbing Tips - Gear
by
ClimbHigher ..
Aug 24 08 1:33pm
Snug harness. The harness connects the climber to the rope
The right shoes. Try on as many pairs of shoes as it takes to find one that fits your fit
Toothbrush. Besides giving you good oral hygiene, a toothbrush can be useful for cleaning out handholds
Wear a helmet. If you're...
Rock climbing Tips - Moves
by
ClimbHigher ..
Aug 24 08 1:33pm
Smear. Smear is when you place your foot directly on the rock to use the friction between the shoe and rock
Step-Through. Step-through is when you step sideways in front of the leg that you are standing on
Turnout. Turnout is when you extend your hips and draw the body closer to the wall...
