Nautilus Plus

Chocolate Milk: Your New Post-Workout Drink! by Lance B. Patient Expert

Over Thanksgiving I was with my family in the 'Land of Grandparents'...FLORIDA!Like most families on this holiday, we were filling up on more than our share of food and footba ... Read on »

Just One Of The Benefits Of Ocala Karate & Fitness by Ocala Karate & Fitness Well here we are wrapping up our first year at Ocala Karate & Fitness. www.ocalakaratefitness.com Jaime and I just want to start out by thanking our members for ALL their con ... Read on »

Is Cialis an answer for your impotence treatment? by Mark B. Ever since its introduction into the market in 2003, Cialis has captured significant market share while sustaining its popularity. With the approval of Cialis for daily use i ... Read on »

The Narcissist's Fake Empathy by Linda Martinez-Lewi, Ph.D. The seeds of empathy are planted and come to flower throughout a child's life. They begin with a parent's deep love for his child and a consistent demonstration of this profou ... Read on »

There is nothing new under the sun by Bronwyn T. Occupational Therapist

People's HealthBlogger Awards 2008 - Best 100 Winner!

A new journal of pain has been published: The Scandinavian Journal of Pain, published by Elsevier, and contents lists available at ScienceDirect. One of the papers I flicked t ... Read on »

You Ask, I Answer: Post-Workout Nutrition by Andy B. Healthy Living Professional

I really enjoy working out at the gym, trying to build some muscle. Therefore, I would like to ask you a question about how a proper recovery meal should look after an intens ... Read on »

It’s Capital Time by trying.to.heal Patient Expert

What a day it’s been! I have been all over the place, and back! (Btw, you have a few more days to sign up for my Oh Nuts! Giveaway!) Anyhow, after lunch I headed out into ... Read on »

Health Tips for December 8 by Meredy Registered Nurse

Health Tip: Managing Your Child's Asthma It's difficult to prevent your child's asthma symptoms entirely, but you can help control them so they don't interfere with your young ... Read on »

Filling the Gaps by MT Patient Expert

Status is mostly the same. Insurance dropped coverage for PHP.I was skeptical that it did any "good" for me, though it did give me structure for some of the day.My discharge f ... Read on »

Kale Chips by Kim Patient Expert

I'll admit it, I don't like kale. Kale is that stuff that sometimes comes on your plate as a garnish that you quickly remove. Kale is that stuff that you see in salad bars tha ... Read on »

Finally Hardgainers, See How to Build Big Muscles Quick. The Secret Revealed! by Scott K. Patient Expert

Attention all you “hardgainers” out there, are you ready to learn how to build lots of muscle in a short amount of time? Ready to find out the secrets professionals have been ... Read on »

Pictures!!! by Stephanie I finally did it! I uploaded the Thanksgiving pictures!!! The first one is the best homemade mango salsa EVER.. the pies in the background turned out pretty darned good too. T ... Read on »

Likely Culprits of Back Pain and How You Can Handle Them by Methods of Healing Patient Expert

Many people have back pain at some point in their life and at least half of them experience recurring back pain. Sometimes, there is no one particular cause for the pain but r ... Read on »

Knock Out Stress with Reflexology by Methods of Healing Patient Expert

Reflexology is a complementary therapeutic treatment in the field of holistic medicine. The goal of reflexology is to treat a person as a whole, rather than individual parts o ... Read on »

Sunday Smorgasbord (One day late!) by Carrie A. Patient Expert

Hi all. Sorry for the lack of a smorgasbord yesterday- it wasn't for lack of tasty tidbits to write about, it was due to general packing insanity and the fact that we had to ... Read on »

The Real Deal by Amy R. Patient Expert

Business first: (This is for you Heather), I will return with the menu’s this weekend! I don’t know why I stopped. I’m kind of a lazy blogger in the sense that I can’t stic ... Read on »

‘Zona by Jenn Patient Expert

Thanks for all the well wishes and understanding as I took some time off from the blog! We had a wonderful weekend in Arizona. Friday was spent with my family and Saturday was ... Read on »

Speaking the truth, the wrong way by Dr. Ed L. Medical Doctor

Today I saw a prominent local businessman I know. I passed him in one of the restaurants he owns, where he was meeting with his wife and some others who were themselves invol ... Read on »

A week of reflection by chefpenny Patient Expert

This Friday, we will celebrate Logan's 12th birthday. Yup, you read that right. His 12th birthday. In honor of this momentous occasion, I am going to post some things he ac ... Read on »

On a Mission by Romelette L. Patient Expert

My little girl does not need any diet pills that work right now since she really loss a lot of weight. It breaks my heart to see her thin and small. But I know looking won’t b ... Read on »

Blog Posts

Wellsphere Info

Wellsphere Blogs