Lifesport Medicine

My road block to organic foods by Larissa Jun 01 07 11:57am While Whole Foods is a great source for organic foods, it is not the best grocery store for a general shopping trip. About a week ago, I hosted a dinner party at my house, so I went to Whole Foods to pick up the necessary groceries. Since I was already at the store, it made since to buy a few...

Adding more variety to my diet by Brian N. Jun 06 07 11:59am I seem to fall into routines easily, eating the same thing for breakfast everyday, going to the same restaurants for lunch everyday, etc. I'm afraid that my diet is not well-rounded enough, so I've set a goal of adding more variety to my diet. Trying new foods. Trying new recipes.

The Beginning by KaliTime C. Jul 17 07 1:51am As of today (17 July 2007) I am 1.6 meters tall and I weigh 92 kilos. I'm committed to losing at least 23 kilos of that. The height isn't very likely to change but I'm definitely going to do something about the weight. I have been overweight for most of my life and, with the exception of a...