Ladies Workout Express

Ruby for wife or girlfriend by kj Red has always been the color of love and romance and same fits to Ruby.wedding dressesThe intensity of red perfectly complimented by gems vibrant luster is an epitome of deep ... Read on »

Running the Marathon for Plodders Part 6 The Final Chapter by Tekko Healthy Living Professional

By the time you read this, you will either1) be walking like a duck or2) celebrating your achievement or3) doing both the aboveBut whatever it is, congratulations on completio ... Read on »

Losing Tiger by Broken Brilliant Patient Expert

Here’s my blatantly opportunistic exploitation of a public figure for the sake of blog hits. But seriously folks, the whole situation does give me pause for a lot of thought. ... Read on »

Memorial (Μνημόσινο) by Maria Verivaki Patient Expert

It's a sad day in Greece today, as the whole country remembers Alexis Grigoropoulos who died a year ago today on St Nicholas' Day.Death from natural causes is an integral par ... Read on »

Sometimes I just. . . by Roni N. Patient Expert

. . . don’t feel like motivating. I realize this is a self inflicted responsibility. Nobody is forcing me to blog. I enjoy it. I find it to be a much needed outlet and I’m jus ... Read on »

Highlights by Mrs.M We've had an uneventful, homebody kind of (two) week.(Besides W's lone quest to find me one evening...that not included!)Without a vehicle, our schedule dramatically changed. ... Read on »

Clearing Out by fatgirl2fitgirl Healthy Living Professional

I didn’t exercise today. Well, I moved the broken treadmill out of my room. That was tricky, and hard, so maybe I got a little exercise. What I did do today though was somethi ... Read on »

Fun Theory by Amanda F. Patient Expert

I saw this over at Zak's blog and loved the idea of it so much - I had to share this: And what about you? What do you do to make exercise fun? I ask cause it would benef ... Read on »

Little Indulgences around the world, in 1 day by www.foodrehab.com.au Eating my way around the world in one day. I’m clearly insane. Hmm. Is that even possible? Well, if lip-syncing throughout a whole concert is deemed fine these days, then hell ... Read on »

Thumb sucking - your advice, please by Barbara C. Patient Expert

Hi Barbara, I have been reading your blog for about a year now and love it. You do a great job of summarizing all the important issues for mothers in one place. Here is a q ... Read on »

I ran today--YAY! by Laura N Patient Expert

It was yet another rough week. I think I cried every single day. By Friday night I was completely fried.Today was a better day. Mark & I cleaned & cooked & did laundry. The ki ... Read on »

Winter Reunion by Jamie Bull Patient Expert

So remember that 6 day a week running plan? FAIL. Assuming that I get a run in tomorrow, I’ll only be able to mark 3 runs down on the training log. I’m not going to make excu ... Read on »

SBIM: Big Day Tomorrow! by Julia 6:30 AM tomorrow, the Santa Barbara International Marathon. EEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!I am anxious/nervous, but most of all, scared shitless because ... Read on »

Tonight I'm Sleeping with McDreamy! by Leah K. Patient Expert

Ok so not the real McDreamy...but I will be sleeping with someone that smells like him! I was recently asked if I wanted to receive a bottle of Patrick Dempsey's newest frang ... Read on »

Hawaii Pacific Health launches MyHealthAdvantage – PHR Connecting Patients, Physicians and Hospitals by Medical Quack Patient Expert

Hospitals and clinics are connecting in Hawaii. Pacific Health consists of 4 hospitals and several clinics. Patients will now be able to log on and have their own PHR wit ... Read on »

Healthy Snacks: Nut Free Super Food Trail Mix (low sugar, gluten free, vegan) by Kim Christensen

I always have loved trail mix. I think I lived on trail mix in college. Seriously. Except I never liked the walnuts. I always picked them out and gave them to my roommate.We w ... Read on »

See Mom Run: Chicago by Beth F. Patient Expert

Powered by Whrrl The jet lag is beginning to set in and I still have a gazillion videos to edit, but in the meantime, I've got a great photo montage of my visit to the windy ... Read on »

clothing victory by MackAttack So, I’ve been wearing the wrong prescription in one of my eyes! I was using the prescription from two times ago. No wonder I had issues! I’m even testing out a new type of ... Read on »

Once A Runner by Beth S. Patient Expert

Lately I've been on a cleaning/cleansing kick. And "cleansing" to me means "if you haven't used it within the past month - it's going in the trash!" I am the anti-packrat ... Read on »

Superfood to the rescue: Aloe vera by manel h. Aloe vera has anti-inflammatory, anti-bacterial, and anti-viral properties. This energy tonic contains vitamins A, B12, C, and E, the minerals sulfur, calcium, magnesium, zinc ... Read on »

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