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Interactive Counseling & Consulting Services

216 Market Ave,
Boerne, TX 78006
(830) 249-8521
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Healthy Holiday Gift Guide by Alex L. Healthy Living Professional Stumped on what to get the person who has everything? Stop wasting money on fruit cakes, festive sweaters and knickknacks that will just waste space. If you really want to get ... Read on »
Weight Loss Exercise by Christy In my earlier days, I used to be a one hell of a lousy girl sleeping all day long and my mama used to tell me "Get your ass off the bed and ready for exercise" and she kept y ... Read on »
Taking the first step by Victoria Hi everyone! I am new to this forum... and I love it! I like how different aspects like mental health, positive psychology, exercise, nutrition are all integrated in one place ... Read on »
Outcomes using exhaled nitric oxide measurements as an adjunct to primary care asthma management by swanlogan In a recent study, the feasibility of obtaining FENO measurements in primary care has been confirmed.Here, we evaluated the utility of using FENO levels in an unselected popul ... Read on »
Things You Must Know Regarding Disorders That Decreases Your Height by ismailk81 Most of us are interested in knowing ways and checking for tips on how to increase height. However, are you aware of those certain disorders that you may have which could defi ... Read on »
Gaining Height - What The Spine Has To Do In Achieving Height Increase - How To Grow Naturally... by ismailk81 In gaining height, you will be able to find a lot of ways that you can use both natural and man-made to obtain the height that you desire. However, before trying those drugs o ... Read on »
Depression: How Psychotherapy Helps People Recover From Depression by liping Depression: How Psychotherapy Helps People Recover From Depression According to the National Institute of Mental Health, an estimated 14.8 million adult Americans suffer from ... Read on »
Christmas Homemaking Class & Credit for Teens by Take Root and Write .. Patient Expert Christmas is a great time to learn new homemaking skills! So many life skills come into play at Christmas from budgeting to sewing, from interior decorating to baking. Why not ... Read on »
MAK is Back! by iamsutil remember this post? that friggin' accident months ago made MAK look like this: i can't describe the amount of stress and inconvenience this accident caused me. i remember wa ... Read on »
Health Tips for December 10 by Meredy Registered NurseHealth Maven Health Tip: Making Home Safer for People With Epilepsy If you or a loved one has epilepsy, there are things you can do at home to reduce the risk of an injury during a seizure ... Read on »
Pharmacy Benefit Administrators – Algorithms That Carve Out Profits From What We and the... by Medical Quack Patient ExpertHealth Maven This is a good summary on how profits and prescriptions are handled through Pharmacy Benefit Managers.  There’s a big chunk of profit to be had according to this article from ... Read on »
“Stress is when you wake up screaming and you realize you haven’t fallen asleep yet” by Single Dad The stress level is about an 11. I was in touch with the people at Every Move Counts, they have a method of trying to get communication out of kids like Pearlsky. Some email ... Read on »
Fat Loss Management by Mark D. Healthy Living Professional Fat loss management is a simple process---if you do it day in and day out! Its a process like any goal you are trying to reach. You don't reach your fat loss goals overnight ... Read on »
White Bears – The Paradox of Mental Suppression by Dr. Shaheen Lakhan Medical Doctor Whatever you do, don’t think of a white bear. Go on, close your eyes, relax, but don’t think of a white bear… So, what happened? Most likely, you were overwhelmed by thoughts ... Read on »
Mein Scheisse-Arsch Tag by annhertel Patient ExpertHealth Maven Shitty ass day.Going half nuts. Fueling a human bean on caffeine, adderall and random pieces of whatever I feel like eating is a crappy ass idea. I'm evil inside. I hate every ... Read on »
All that for nothing. by Bethany B. Patient Expert It's been a stressful day ... for many reasons.To top it all off, I just opened a letter we got in the mail today from our speech therapist. She is leaving the practice ... ef ... Read on »
Fast, accurate urine test for pn ... by Dr. Rubens D. Medical Doctor Fast, accurate urine test for pneumonia possible, study finds 10 dec 2009--Doctors may soon be able to quickly and accurately diagnose the cause of pneumonia-like symptoms ... Read on »
Just Not My Season by bipolar chick People's HealthBlogger Award Nominee 1 Comment How is it that my aloneness can turn a regular day into a cold, murky place where it rains with no wind and I can’t put a coherent thought together?  I’m uncomfortable in my o ... Read on »
A Trip to the Hospital, and to the GP by Rebecca When I checked on Seren last night, she was rather rattly, but I couldn't wake her up enough to do a physio session, and well, if I had, she'd have screamed a lot, Dylan would ... Read on »
H1N1 Swine Flu Vaccine Questions Continue: Should you get it if you have asthma, cancer or... by Barbara Ficarra Registered NurseHealth Maven By Barbara Ficarra, RN, BSN, MPA Our Healthin30.com readers continue to have questions and concerns regarding the H1N1 swine flu vaccine. Our medical expert, Bruce B. Dan, MD ... Read on »