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Institute of Strees Medicine

Jackson, WY 83001
(307) 733-0037
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Exercise and Generalized by Bill Exercise and Generalized Anxiety Disorder: Not many people know that my interest in exercise originated when I began investigating how exercise affects mental states, primari ... Read on »
The Fruit and Your Relationships: Faith by Take Root and Write .. Patient Expert It is interesting to me that faith is considered a fruit of the Spirit. (Galatians 5:22-23 KJV) Most of the time when we hear about faith or speak about it, it is in context o ... Read on »
Musings on theory and clinical work by Bronwyn T. Occupational Therapist This muse won’t be quite as lengthy as my last rant on occupational therapy and science, I promise! At the same time, it’s on a similar theme – and touches also on my post abo ... Read on »
How Creating A “Love List” Can Help Clear Your Acne by Fran K. Patient Expert I received a beautiful email this morning which put a huge smile on my face and a warm little glow in my heart. The email was from Diana, who had a coaching call with me last ... Read on »
Marathons, Motivation, and The Next Big Race by The Laminator "It's hard to run when it's no longer fun!" Those are the infamous words I was left with this past week when I asked a long time buddy of mine when I haven't seen him running ... Read on »
Public Reporting of Hospital Quality With Media Attention Can Make a Difference: The EFFECT Study... by JaanS Medical Doctor In addition to widespread agreement that financial penalties are a good way to batter hospitals over the head on quality of care issues, many policy makers, insurers and acade ... Read on »
Christmas Stress — And How to Relieve it by Dr. Elisabeth Kuhn Doctor of PhilosophyPeople's HealthBlogger Award Nominee If you already have my stress tips report, just sit tight and keep an eye on your inbox. I’ll send it to you really soon. Everybody else — check this out: I just expanded my ... Read on »
Full Race Report: 50K Texas Trail Run and Recovery by Jeff Irvin Patient Expert The official results are in and the Garmin data has been uploaded. To see the Garmin results click here. Official Time: 06:18:33Overall Rank: 71/184Age Rank(30-34M): 5/10Gar ... Read on »
7 Steps to Reduce Stress by Dr. Steven P. Medical Doctor A FREE Live Q&A Teleseminar Hosted by Dr. Steven Y. Park   Dr. Niloo Dardashti is an Integrative Psychologist and Coach. She is also board certified in Holistic Health, a ... Read on »
Previous looks... by iamsutil sorry for the lack of updates...(again!) i haven't been blogging lately since i am always running out of time when i get home. not to mention i am breaking out so bad that i ... Read on »
I'll Die Happy: Japanese Zen Vegetarian Cuisine by Diana D. Patient ExpertPeople's HealthBlogger Award Nominee Konnichiwa!I am probably winging my way back to the United States as you read this, but thanks to the wonders of blogging technology, I'm able to schedule this to post automat ... Read on »
Parenting Woes on Off Weekends by JoGo Patient ExpertHealth Maven This is my weekend “off” so my daughters are with their father. Last night, I received a call from my 11 year old, “Sammy”, who was very sad because her plans to invite her be ... Read on »
Something out of the ordinary by Bethany H. Things really haven't changed....- still working some crazy hours, but at least now I can try to off load on a new person. One I am trying train in between the chaos of deadli ... Read on »
Electronic Medical Record Guru Rosemarie Nelson Reveals Best EMR Product on the Market Today by Mary Pat Whaley Okay, okay, so I shamelessly lured you into reading this post by telling you Rosemarie Nelson would reveal the “best” EMR product on the market, and she really does, only not ... Read on »
Pre & Post-Exhaustive Training - part 1 by Lance B. Patient Expert One of the most common phrases I hear around my gym...'I'm Exhausted!'Wonder why? People are working harder, stressing more, sleeping less, eating worse...obviously you're exh ... Read on »
Becoming tall without high heels by austinduck When it comes to careers, short folks are getting shortchanged.So says a recent study at the University of Florida, which concludes tall people earn an average $789 more per y ... Read on »
The Story of Two Moms by Carol Yeh-Garner Patient ExpertHealth Maven Mickey Mongan, the founder of HypnoBirthing, recently did a presentation called "Believe in the Magic of Your Thoughts". She told the story of 2 pregnant mothers & how their t ... Read on »
Ironman In Review by Kendall G. Patient Expert So, the Ironman experience is over for the year--for good and for ill. And it bears looking back to see those people and experiences that made the Ironman Cozumel experience ... Read on »
Arch Collapse Stresses the Plantar Fascia and Posterior Tibial Tendons by NorthcoastFootcare Arch collapse which accompanies overpronation and flatfeet places excess stress on the posterior tibial tendon and the plantar fascia. When these structures are overstressed, ... Read on »
And The Running Continues by LifeHealthFitness We had a perfect day for the Santa Shuffle 5K. The temperature was pleasant for this time of year, the winds were calm and there was even a few hints of sunshine! Sadly, my ba ... Read on »