Exercise and Generalized
by
Bill
Exercise and Generalized Anxiety Disorder: Not many people know that my interest in exercise originated when I began investigating how exercise affects mental states, primari ...
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Musings on theory and clinical work
by
Bronwyn T.
This muse won’t be quite as lengthy as my last rant on occupational therapy and science, I promise! At the same time, it’s on a similar theme – and touches also on my post abo ...
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7 Steps to Reduce Stress
by
Dr. Steven P.
A FREE Live Q&A Teleseminar Hosted by Dr. Steven Y. Park
Dr. Niloo Dardashti is an Integrative Psychologist and Coach. She is also board certified in Holistic Health, a ...
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Previous looks...
by
iamsutil
sorry for the lack of updates...(again!) i haven't been blogging lately since i am always running out of time when i get home. not to mention i am breaking out so bad that i ...
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Parenting Woes on Off Weekends
by
JoGo
This is my weekend “off” so my daughters are with their father. Last night, I received a call from my 11 year old, “Sammy”, who was very sad because her plans to invite her be ...
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Something out of the ordinary
by
Bethany H.
Things really haven't changed....- still working some crazy hours, but at least now I can try to off load on a new person. One I am trying train in between the chaos of deadli ...
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Pre & Post-Exhaustive Training - part 1
by
Lance B.
One of the most common phrases I hear around my gym...'I'm Exhausted!'Wonder why? People are working harder, stressing more, sleeping less, eating worse...obviously you're exh ...
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Becoming tall without high heels
by
austinduck
When it comes to careers, short folks are getting shortchanged.So says a recent study at the University of Florida, which concludes tall people earn an average $789 more per y ...
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The Story of Two Moms
by
Carol Yeh-Garner
Mickey Mongan, the founder of HypnoBirthing, recently did a presentation called "Believe in the Magic of Your Thoughts". She told the story of 2 pregnant mothers & how their t ...
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Ironman In Review
by
Kendall G.
So, the Ironman experience is over for the year--for good and for ill. And it bears looking back to see those people and experiences that made the Ironman Cozumel experience ...
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And The Running Continues
by
LifeHealthFitness
We had a perfect day for the Santa Shuffle 5K. The temperature was pleasant for this time of year, the winds were calm and there was even a few hints of sunshine! Sadly, my ba ...
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