Gina L. Spielman, LCSW & Associates

Cognitive restructuring, Deep relaxation techniques, Exercise advice, Hypnosis, Find causes of stress, Imagery exercise, Meditation, Positive thinking, Stress diary, Coping strategies, Time mgmt, Other method

Online, Face-to-face, Other

Chronic pain, Relationships, Fatigue, Finances, Headaches, Job stress, Poor sleep, Other

Free consultation, Post program support, Free materials, Phone support, Accept insurance, Sliding fee scale

Humorous, Introspective, Warm, Relaxed, Interactive, Spiritual