They just moved locations to downtown San Jose as the main training facility for Frank Shamrock and his students. They have smaller location on Blossom Hill close to the old school and a MMA bootcamp in Milpitas.
I am a student here and work with Frank Shamrock.
I love the classes here.. it is at your own pace. At 30+ I am not as quick or as strong but everyone is easy going and work with you to provide the best training possible.
The have kickboxing and submission wrestling/grappling classes at night and on Mondays they have boxing. They also have a women's fitness self-defense program.
On Wednesdays they have an evening class for People Over 50 years old with Frank's personal boxing coach Tony DeMaria.
During the day they have a kids program which involves a lot of gymnastics and tumbling and a mix of martial arts.
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