East Yoga Center

Curious George by Teresa J. Dec 31 07 8:34am I was watching one of my son's favourite shows, Curious George, with him this morning and I noticed that even though it is a TV show, which means he's sitting and watching (and not active), it does promote healthy activity. Not only does it promote curiosity and learning, but it promotes exercise....

Eating Well When Pregnant by Doris C. Jan 29 08 5:22pm It is hard to believe that women do have a hard time eating healthy when they are expecting. The sad truth is some women find it very hard. There is a trick though to remember how to eat throughout your pregnancy and it is as easy as ABC. Assortment is the first key. It’s been said that...

All Natural Safe Products for Babies, Kids & Sensitive Adults by Doris C. Jan 30 08 12:09pm If you are looking for good all-natural safe products for your babies or kids without harmful ingredients (SLS or DEA), I would recommend these few trusted brands that I had personally tried: 1) California Baby California Baby has a wide range of bath-time, skin care, baby care,...