MBT Shoes - A Fitness Walking Blessing
by
edelman
Do you ever stop to think just what the human anatomy, and feet in particular, endure each day? Plenty of walking is healthy, but exercise still takes its toll on your body. ...
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OB Appointment - Week 19
by
Brandi & Shelton K.
Yesterday I had my monthly check-up with my OB, Dr. W. It was the first time Shelton was able to go. It was a pretty uneventful appointment, and I felt bad when afterward Shel ...
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T-4
by
tkone
As of today, I have been taking Tamoxifen for exactly one year. One down and 4 to go. I don't know why 5 is the magic number, but it is what my doctor has recommended. I do ...
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Emails- Discussion Encouraged!
by
Tamra
I have been getting a lot of emails lately, addressing a wide-range of topics. There are some that I'm very eager to talk about and to hear what other thoughts people might ha ...
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Thanksgiving Leftovers
by
Take Root and Write ..
I don't know about you, but I always double the recipes for our Thanksgiving meal. I like to have leftovers! I guess you could say I enjoy them as much as I do the actual meal ...
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Gingerbread balls!
by
chrystad72
Today was a fudge baby raw ball making day! They are so tasty and highly addicting. For the holiday season I made some gingersnap flavored ones! I also have a few other flavor ...
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A Little Breather …
by
Melissa H.
Hi guys, just a little note … I’m taking a much-needed break from blogging the rest of this week, and didn’t want to disappear without giving some advance word.Things are goin ...
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December 1, 2009 - Day 225
by
dezwit
It is not so bad having the chemo after a two week vacation with the exception of not having slept in the last 48 hours due to the Dexamethasone having me all jacked up. Maybe ...
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Resources for Kettlebell Enthusiats
by
Rachel M.
These are my little bells!Although, since my yoga training I’ve NOT used them once, I’m becoming reacquainted with them in Cross Fit. Cross Fit utilizes every kind strength, ...
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Balancing seriousness and hope
by
Carrie A.
In a well-thought editorial in the American Journal of Psychiatry, my homeboy Walt Kaye has written an editorial on eating disorders titled " Eating Disorders: Hope Despite Mo ...
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Health Headlines - December 2
by
Meredy
No New Tamiflu-Resistant H1N1 Cases at DukeNo additional cases of Tamiflu-resistant H1N1 flu have been found at Duke University Hospital, according to preliminary results of e ...
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Health Tips for December 2
by
Meredy
Health Tip: Opt for Weight-Bearing ExercisesWeight-bearing exercises are important, especially for girls and women who want to build bone strength and prevent osteoporosis lat ...
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Recipe of the week: Calzones!
by
Kim Hooper
Ok, let's be realistic. This may be a recipe of the month, or a recipe of the year. I cook all the time, but I'm not sure what's blog-worthy. And I feel very odd taking pictur ...
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Weigh-in
by
Annalisa201
LW - 145.5 WI - 144.9 Loss 0.6 lbs I take that as a "maintain" because I didn't do anything at all to do anything - maintain, lose or gain, either way. I was just "ticking ...
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Back In Town…
by
Melissa
Finally, I’m back in town from my parents, I got to be the lucky one to take them to the airport for their flight to Hawaii today. Needless to say, I’m a little jealous. That ...
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Send to my wellphone
