Just Call Me Mrs. Peno
by
Emily
This evening was not at what I was expecting (but still good!). Adam came home this afternoon and we made a pile*. For hours. Fabulous *If you don’t know what I’m talkin ...
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Make massage a way of life.
by
Sunstone
Sunstone Massage is a place to go to revive oneself from stress, remove pain and to enrich your bodies wellness and spirit. We provide individual treatments that are tailored ...
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False Advertising by L’Oreal?
by
Sarah B.
According to a recent article in Ad Age, consumers are suing L’Oreal for false advertising. The nature of the misleading advertisement is that their Fructis shampoos and cond ...
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63rd Weigh-in: A Loss is A Loss!
by
Disciplined
Despite my mega training routine this week I’ll take (and be happy) with the 2lbs drop on the scales. This week I increased everything at the gym and have been training for 2 ...
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just the usual
by
PinkLAM
Bad blogger! Yes, I know. My sincerest apologies, sometimes life gets in the way! :P So, what's been going on here? Saturday night- We got back in town, and I was off balance ...
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Review: Josie’s West (New York City)
by
TheSaladGirl
It’s good to be blogging again!
On Thursday night Bobby and I met up with one of my friends from a long long time ago. Gosh, I missed her. We met her very smart and cool boyf ...
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Is Protein Necessary For Losing Arm Fat?
by
Lucy J.
Some fitness professionals have begun recommending low protein intakes for losing arm fat and for increasing general health. Is low protein the way to go for arm fat loss?
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Health Tips for December 5
by
Meredy
Health Tip: Help Control IBS Symptoms Irritable bowel syndrome (IBS) occurs when the intestines squeeze too hard -- or not hard enough -- as food passes through. Sympto ...
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acai berry
by
Jaimica121 R.
Acai Berry diet is usually used for the fat accumulated in the body. It also helps a person to lose weight and maintain the level of cholesterol in the blood. Acai Berry has ...
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The Latest on Antioxidants- Part I
by
Carolyn C.
Lately a lot of confusing and seemingly contradictory reports on antioxidants have surfaced. One study suggests taking antioxidant supplements may reduce and even reverse the ...
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Tick Borne Illness: Virus?
by
Lindsay
there is a test i need to take, though i don't know if i can handle the result at this point in time. i have no idea how it may change my life when treatment is semi-complete. ...
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More about Mood Mapping
by
Dr. Liz Miller
A Q&A with Dr Liz Miller, author of Mood MappingWhat is Mood Mapping? Rather than using words, Mood Mapping is a way represents your mood visually. You mark your mood on a map ...
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A Case of the Weepies
by
Marlow
Have you ever been so tired…that you cry? Not sad tears, or happy tears, just exhausted tears. I call it a case of the weepies, and well, I have it. I worked a 15 hour d ...
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Ranting because I can’t write
by
Exact S.
Hello.
This is a ranting post. I am depressed as sin but don’t want to write about it. These are addressed to people who don’t read this blog and are only here because I ne ...
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Fun With Carrot Juice Pulp
by
Mama's Weeds
Today I was on a mission: Bake Healthy Cookies.
There’s a fundraiser going on this weekend for one of the homeschooling organizations we’re a part of – and there’s going to b ...
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Bust A Move!
by
MelissaNibbles
I totally busted a move lifting weights to the hip hop throwbacks channel this afternoon. I also almost busted my face. I came pretty close to dropping a weight on my face d ...
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