Diet 4 Less

Chocolate Milk: Your New Post-Workout Drink! by Lance B. Patient Expert

Over Thanksgiving I was with my family in the 'Land of Grandparents'...FLORIDA!Like most families on this holiday, we were filling up on more than our share of food and footba ... Read on »

Just One Of The Benefits Of Ocala Karate & Fitness by Ocala Karate & Fitness Well here we are wrapping up our first year at Ocala Karate & Fitness. www.ocalakaratefitness.com Jaime and I just want to start out by thanking our members for ALL their con ... Read on »

Why's and how's of quit smoking by johnlinney Even though they may claim to enjoy smoking deeply and passionately, most smokers nurture a strong desire in their heart to quit smoking permanently. The looming fear of dev ... Read on »

This is me with my human on a co ... by Dr. Kim .. Naturopathic Doctor

This is me with my human on a cold November day recently. She just wrote a NEW book, WOOF! It’s entitled Animals Taught Me That, and of course MOI is in the book, WOOF! She al ... Read on »

You Ask, I Answer: Post-Workout Nutrition by Andy B. Healthy Living Professional

I really enjoy working out at the gym, trying to build some muscle. Therefore, I would like to ask you a question about how a proper recovery meal should look after an intens ... Read on »

Support the Farm-to-Consumer Legal Defense Fund – And Buy a T-Shirt! by Raine Saunders Patient Expert

If you care about important issues such as addressing food safety and the right of consumers to purchase clean farm food, here’s something you can do to take action. The Farm- ... Read on »

Watching the News is Bad For Your Health by Davalos & McCormack. Healthy Living Professional

I was watching the evening news on ABC the other night. It was terrifying. There was death and dismay and disease and pain and suffering. And that was just the commercials! Ho ... Read on »

The Number One Thing that Reveals a Woman’s Age: Revealed by Nicki Z. Patient Expert

For years, patients and dermatologists alike have tried to discern what ages the skin the most: Wrinkles? Sagging? Blotchiness? Loss of luster? Now researchers have deter ... Read on »

Health Headlines - December 8 by Meredy Registered Nurse

FDA Issues CT Scan Safety GuidelinesInterim recommendations to address concerns about patients receiving excess radiation exposure during CT perfusion imaging were released Mo ... Read on »

Ayurveda Winter Skin Care by Ayurvedic Physician- Dr. Maulik BV Winter is the time when skin needs utmost care to protect itself from the harmful effects of chilly weather, teeth-crushing cold winds and low humidity. Since time immemorial, ... Read on »

Kale Chips by Kim Patient Expert

I'll admit it, I don't like kale. Kale is that stuff that sometimes comes on your plate as a garnish that you quickly remove. Kale is that stuff that you see in salad bars tha ... Read on »

Long Overdue by Heather M. I've been a terrible blogger lately. Sorry about that.Honestly, things around here have been pretty dull. I'm NOT complaining, in fact, I prefer it that way, but it makes fo ... Read on »

Finally Hardgainers, See How to Build Big Muscles Quick. The Secret Revealed! by Scott K. Patient Expert

Attention all you “hardgainers” out there, are you ready to learn how to build lots of muscle in a short amount of time? Ready to find out the secrets professionals have been ... Read on »

Sunday Smorgasbord (One day late!) by Carrie A. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Hi all. Sorry for the lack of a smorgasbord yesterday- it wasn't for lack of tasty tidbits to write about, it was due to general packing insanity and the fact that we had to ... Read on »

Progress is in the Planning by Roni N. Patient Expert

I’m feeling much better then I’ve been these last few days. I’m not sure what was up with me. Unmotivated is an understatement. I was down in the dumps. Lazy. Uninterested in ... Read on »

PHENOBARBITALPhenobarbital, a ba ... by Serene L. Patient Expert

PHENOBARBITALPhenobarbital, a barbiturate, is used to control epilepsy (seizures) and as a sedative to relieve anxiety. It is also used for short-term treatment of insomnia to ... Read on »

The Real Deal by Amy R. Patient Expert

Business first: (This is for you Heather), I will return with the menu’s this weekend! I don’t know why I stopped. I’m kind of a lazy blogger in the sense that I can’t stic ... Read on »

‘Zona by Jenn Patient Expert

Thanks for all the well wishes and understanding as I took some time off from the blog! We had a wonderful weekend in Arizona. Friday was spent with my family and Saturday was ... Read on »

Mexico City: First Impressions by neonfruit Our first impressions of Mexico City were formed in the back seat of a giant yellow airport cab weaving in and out of densely packed, yet somehow still speeding, traffic. Lar ... Read on »

Speaking the truth, the wrong way by Dr. Ed L. Medical Doctor

Today I saw a prominent local businessman I know. I passed him in one of the restaurants he owns, where he was meeting with his wife and some others who were themselves invol ... Read on »

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