Center For Nutrition & Weight

There are so many dieting tips flying around, which expert do I listen to? by MariasLastDiet.com Doctor of Philosophy

by Maria's Last DietWant to have it easier when you are dieting? Would you be willing to try some tips from Scrabblers, typists, and dogs?Believe it or not, deliberate ... Read on »

Why Run? by sandyfowke Warning I am very new to artical writing so bare with me if this comes out a bit rough.So why did I choose to run?I mean there are plenty of other ways I could have chosen to ... Read on »

Letting go of false perceptions - Painful by Patriciann I am still going through the healing process. I am very blessed. When my husband first died while I was still going through chemotherapy for the advanced stage cancer I turned ... Read on »

Inducting Rasayana Therapy in Our Daily Routine by Dr.Krishna Suri Ayurveda , the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, "taste “, &l ... Read on »

Back Acne Natural Home Remedies by Dr.Savitha Suri What is back acne? Back acne is same condition as facial acne. The sebaceous glands on skin get stimulated by androgen and produce excess sebum. Sebum is an oily substance pro ... Read on »

Parippu Potta Beans Kari (French Beans With Lentils) by Aparna

T his recipe is more a way of cooking vegetables than a recipe in particular. I have seen my grandmother, mother, mother-in-law and many others in our community cook this part ... Read on »

The Regulator by Tanya “Did you refill your pill organizer for next week?” I ask Nigel as he walks into the kitchen.“Not yet.” He walks over to the cupboard where we keep his ... Read on »

Junk Food As Addicting As Heroin?! by Melissa H. Patient Expert

Friend and blog reader Yas passed this blog post from FitSugar on to me and I wanted to share it with all of you.Since we’re coming off one of the traditional food-fest ... Read on »

The Vancouver Convention Centre, a Global Green Icon by John G. By Chris de Morsella The expansive 6.5 acre (2.4 hectare) green roof of this magnificent structure gracefully flowing and melding into the backdrop of the grey blue water of t ... Read on »

7 Ways To Find Happiness Through Simplicity by MarcAndAngel Patient Expert

This guest post was written by Dayne, the author of TheHappySelf.com.Happiness can be elusive when life is too complicated.As daily commitments multiply, we find ourselves bec ... Read on »

Why Water? by Richard M. Patient Expert

We all know that drinking water is important, sometimes, however, we need to be reminded exactly we we must remain hydrated.How much should we drink?The amount of water that w ... Read on »

What I do in between bouts of essay writing… by Kristie Patient Expert

Make and eat mass amounts of Pumpkin Spice Roasted Chickpeas (the smell alone will hook you even before these wee beans of delight hit your tastebuds).Make and drink mass amou ... Read on »

Numbers Game: Answer by Andy B. Healthy Living Professional

Ninety-five percent of bread products available at public school cafeterias across the country are of the refined “white flour” variety, offering negligible amount ... Read on »

Boundaries: Choosing Change by Serene Ambition Patient Expert

By Jim Selman | Bio We’ve all experienced a situation—whether in a marriage, friendship or business relationship—where we find ourselves thinking about the o ... Read on »

Placenta Power by Corin Jones Patient Expert

*Foreword: If you get all squeamish at the sight of a placenta, don't bother reading any further. However, if you're like me and find them intriguing and beautiful (or if you ... Read on »

Thanksgiving recap by Kim Hooper This past week has been one of my "Larry David Weeks" (if you haven't seen Curb Your Enthusiasm, I recommend it highly). I get in these grouchy, negative moods and I ... Read on »

A Weighty Issue by trying.to.heal Patient Expert

So, because I love you all, I have to be truthful with you also.I’m not going to stating any whole numbers (i.e., how much I weigh or used to weigh, etc.) but other numb ... Read on »

For Keeps This Time!! by blendergrl For the past few months I have been stopping and starting and stumbling and starting and stopping doing all the things I know how to do to take of this last 40 pounds. I have ... Read on »

Bella “Cooks”: Michigan Rainstorm Inspired Soup by Bella C Patient Expert

As the title suggests, this soup was inspired by a terrible rainstorm that we got caught in on our way to Michigan. I’m going to write a whole post about my Thanksgivin ... Read on »

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