Body Benefits

Running the Marathon for Plodders Part 6 The Final Chapter by Tekko Healthy Living Professional

By the time you read this, you will either1) be walking like a duck or2) celebrating your achievement or3) doing both the aboveBut whatever it is, congratulations on completio ... Read on »

Losing Tiger by Broken Brilliant Patient Expert

Here’s my blatantly opportunistic exploitation of a public figure for the sake of blog hits. But seriously folks, the whole situation does give me pause for a lot of thought. ... Read on »

Memorial (Μνημόσινο) by Maria Verivaki Patient Expert

It's a sad day in Greece today, as the whole country remembers Alexis Grigoropoulos who died a year ago today on St Nicholas' Day.Death from natural causes is an integral par ... Read on »

Sometimes I just. . . by Roni N. Patient Expert

. . . don’t feel like motivating. I realize this is a self inflicted responsibility. Nobody is forcing me to blog. I enjoy it. I find it to be a much needed outlet and I’m jus ... Read on »

Clearing Out by fatgirl2fitgirl Healthy Living Professional

I didn’t exercise today. Well, I moved the broken treadmill out of my room. That was tricky, and hard, so maybe I got a little exercise. What I did do today though was somethi ... Read on »

Fun Theory by Amanda F. Patient Expert

I saw this over at Zak's blog and loved the idea of it so much - I had to share this: And what about you? What do you do to make exercise fun? I ask cause it would benef ... Read on »

Mark Steyn on Anmerica's PC self-destruction by Barbara C. Patient Expert

Monday, November 09, 2009Nuts [Mark Steyn]For the purposes of argument, let's accept the media's insistence that Major Hasan is a lone crazy.So who's nuttier?The guy who giv ... Read on »

I ran today--YAY! by Laura N Patient Expert

It was yet another rough week. I think I cried every single day. By Friday night I was completely fried.Today was a better day. Mark & I cleaned & cooked & did laundry. The ki ... Read on »

Winter Reunion by Jamie Bull Patient Expert

So remember that 6 day a week running plan? FAIL. Assuming that I get a run in tomorrow, I’ll only be able to mark 3 runs down on the training log. I’m not going to make excu ... Read on »

SBIM: Big Day Tomorrow! by Julia 6:30 AM tomorrow, the Santa Barbara International Marathon. EEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!I am anxious/nervous, but most of all, scared shitless because ... Read on »

Tonight I'm Sleeping with McDreamy! by Leah K. Patient Expert

Ok so not the real McDreamy...but I will be sleeping with someone that smells like him! I was recently asked if I wanted to receive a bottle of Patrick Dempsey's newest frang ... Read on »

THE CONTAGION OF MENTAL DIS-EASE by Linda Appleman Shapiro

If only we could discover an anti-hate vaccine to prevent the HATRED that seems to be mutating from country to country, from adults to children alike, not only in the far reac ... Read on »

Hawaii Pacific Health launches MyHealthAdvantage – PHR Connecting Patients, Physicians and Hospitals by Medical Quack Patient Expert

Hospitals and clinics are connecting in Hawaii. Pacific Health consists of 4 hospitals and several clinics. Patients will now be able to log on and have their own PHR wit ... Read on »

Cannabis extracts may ease symptoms of multiple sclerosis by Jeff Pile

December 4, 2009 | 5:21 pmIf you've been following the medical marijuana debate, you may be interested in a new review of studies on the effects of cannabis extracts on the ... Read on »

Healthy Snacks: Nut Free Super Food Trail Mix (low sugar, gluten free, vegan) by Kim Christensen

I always have loved trail mix. I think I lived on trail mix in college. Seriously. Except I never liked the walnuts. I always picked them out and gave them to my roommate.We w ... Read on »

Once A Runner by Beth S. Patient Expert

Lately I've been on a cleaning/cleansing kick. And "cleansing" to me means "if you haven't used it within the past month - it's going in the trash!" I am the anti-packrat ... Read on »

When one door closes, another one opens… by Susan Phew! What a day! I worked my last shift at the radio station (old job) and then went straight from there to work at Starbucks (new-ish job). 5am – 5pm. I’m wiped! Let’s start ... Read on »

Then Sings My Soul Saturday ~ Holy is the Lord by Debbie Registered Nurse

People's HealthBlogger Awards 2008 - Best 100 Winner!

It's Then Sings My Soul Saturday and I'm back blogging again.I praise God for the strength He has given me over the past few months. He continues to supply my needs and I'm so ... Read on »

Life is good by KasondraI.

Life really has a way of working out.This has been the most jam packed week in a long time! The only way I am able to post right now is because I am at my parents house using ... Read on »

If you’re SICK by Romelette L. Patient Expert

One thing that LUPUS has thought me is to be prepared for the unexpected. Make sure you have funds save up in the bank which you can readily withdraw when the going gets thoug ... Read on »

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