Bicep Fitness Inc

Pre & Post-Exhaustive Training - part 2 by Lance B. Patient Expert

Yesterday you learned what pre-exhaustive training is and today we will get to post-exhaustive training.If you haven't guessed yet, post-exhaustive training is the exact oppos ... Read on »

Exercise and Generalized by Bill Exercise and Generalized Anxiety Disorder: Not many people know that my interest in exercise originated when I began investigating how exercise affects mental states, primari ... Read on »

Reductil sibutramine an effective weight loss medication by Katie L. Is Reductil an effective weight loss medication?Without least doubts surrounding it, Reductil is considered one of the effective weight loss medications that can help you lose ... Read on »

Ayurveda Medicinal properties of Vidarikanda or Pueraria tuberosa by Dr.Savitha Suri Pueraria tuberosa or Vidarikanda (in Sanskrit ) belongs to the family of Fabaceae. It is a perennial woody climber and has huge tuberous roots. A fully grown plant measures 5- ... Read on »

SCSM 2009 by Tekko Healthy Living Professional

It was a cool, cloudy breezy morning. As I sat there, perched on a railing on Esplanade Bridge watching the initial runners come in, there was a small twinge of regret that I ... Read on »

Could Eating the Right Amino Acids Help You Live Longer? by Perry R. Patient Expert

One reason I started running was to help me live until 107 years old. Running is one of the easiest ways to stay heart healthy and I believe this is the key to staying alive ... Read on »

Invest in your vision with LASIK by DenverLASIK Many people have sticker shock about the cost of LASIK vision correction. While there is some disparity in pricing, when one compares the cost of this procedure to that of ot ... Read on »

The Fruit and Your Relationships: Faith by Take Root and Write .. Patient Expert

It is interesting to me that faith is considered a fruit of the Spirit. (Galatians 5:22-23 KJV) Most of the time when we hear about faith or speak about it, it is in context o ... Read on »

5 Surefire Steps to Sluggish Profit by Dr. Ellen Weber “I use less than 20 percent of my brain on the job,” a health care worker told me a few days ago. Another neighbor lost his ability to sleep, and speaks of constant frustratio ... Read on »

Los Angeles Times picks up Tribune stories on autism alternative medicine by Kev Leitch Healthy Living Professional

The recent series of stories on alternative medical approaches to treating autism caused quite a stir in the online autism community. Somehow, the groups that responded negat ... Read on »

How Can Cardio Help You! by Lucy J. Patient Expert

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain conf ... Read on »

CIM Marathon by Dr. Heather S. Medical Doctor

Today was the CIM Marathon in Sacramento. I've been doing more cross training and a lot less running, and I wasn't sure what to expect from my legs or how long it would take ... Read on »

TTTS Awareness: What you need to know by Danette Patient Expert

December is TTTS (Twin-to-Twin Transfusion Syndrome) Awareness month, and tomorrow is World TTTS Awareness Day. TTTS is a disease of the placenta that can affect identical tw ... Read on »

How Creating A “Love List” Can Help Clear Your Acne by Fran K. Patient Expert

I received a beautiful email this morning which put a huge smile on my face and a warm little glow in my heart. The email was from Diana, who had a coaching call with me last ... Read on »

Marathons, Motivation, and The Next Big Race by The Laminator "It's hard to run when it's no longer fun!" Those are the infamous words I was left with this past week when I asked a long time buddy of mine when I haven't seen him running ... Read on »

(Almost) Back in the Saddle by Foodie McBody People, I must confess: it has been NINE DAYS since my last workout! Yikes!! I did do some (minor) walking around over the weekend, but it wasn’t like heavy exertion or anythi ... Read on »

See How Easily You Can Feel Better About Yourself by Paul Patient Expert

Clothes are never a frivolity: they always mean something. ~ James Laver Anxiety can make you feel and think lots of things. Especially things that aren’t necessarily true. ... Read on »

I Would Rather Sound Stupid by MarcAndAngel Patient Expert

Magic Happens I’ve always believed in the beauty of a great journey – discovering new places, seeking life experiences, fostering relationships and pursuing my dreams. In fac ... Read on »

Resurfacing by Jenna .. I’m alive! Thank you guys so much for understanding me taking the weekend off. It was a CRAZY weekend to say the very least….and now I am left with an empty house, way too ma ... Read on »

The Start Of Something New by Marisa (trim the fat)

Hi Everyone! Welcome to the new digs! It’s still me; just a new name and a new focus. I still plan on chronicling my eats and daily happenings, mixed in with some other fu ... Read on »

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