I just love this little studio in the quaint neighborhood of Bernal Heights. The studio offers convenient & varied yoga classes (by some GREAT instructors) in their single studio space.
Though it's not super fancy or chic, this is where I like to come to get great classes in a non-competitive, like-minded environment. I find that the studio holds just the right number of people, parking is fairly easy (at least for the Bay Area) and there's great energy abounding when you walk inside the doors.
I like the simplicity of the space and the homey atmosphere. The only thing that was a tad on the annoying side is the heating/air conditioning unit which was quite loud and prevented me from fully hearing my instructor's voice. This small inconvenience isn't enough to stop me from coming back.
I highly recommend taking a prenatal class from Jane Austin, an amazing restorative/gentle class from Britt Fohrman or if you need to get up & move your body, take a Vinyasa class from Gizella Donald.
How it Happened
by
Gabi B.
Jun 01 07 3:55pm
I was at my friends cabin LAST WINTER and there was a huge pile of snow that reached up to about a foot away from the edge of her slanted roof. Ever since she was little they had climbed on the roof and then sledding off of the roof, onto the giant pile (that was formed into a little sledding...
How it Happened...
by
Austin B.
Jun 01 07 5:23pm
I played soccer in High School and all throughout my life and I still play a bit in college. In High School I would always head the ball and sometimes the impact of the ball on my head would knock me out. One time I accidentally ran into a goal post. I have had to take it easy so I dont further...
I Dont Think I Can Do It
by
Megan T.
Jun 03 07 5:46pm
I just get soooo distracted before bed I just cannot manage to get to sleep at a decent hour. I mean I could TECHNICALLY just get into bed and shut my eyes around 10 or 11pm, but I get bored and restless. Urrg...
