Baxter Road Tract

Chocolate Milk: Your New Post-Workout Drink! by Lance B. Patient Expert

Over Thanksgiving I was with my family in the 'Land of Grandparents'...FLORIDA!Like most families on this holiday, we were filling up on more than our share of food and footba ... Read on »

Just One Of The Benefits Of Ocala Karate & Fitness by Ocala Karate & Fitness Well here we are wrapping up our first year at Ocala Karate & Fitness. www.ocalakaratefitness.com Jaime and I just want to start out by thanking our members for ALL their con ... Read on »

The Narcissist's Fake Empathy by Linda Martinez-Lewi, Ph.D. The seeds of empathy are planted and come to flower throughout a child's life. They begin with a parent's deep love for his child and a consistent demonstration of this profou ... Read on »

There is nothing new under the sun by Bronwyn T. Occupational Therapist

People's HealthBlogger Awards 2008 - Best 100 Winner!

A new journal of pain has been published: The Scandinavian Journal of Pain, published by Elsevier, and contents lists available at ScienceDirect. One of the papers I flicked t ... Read on »

gad elbaz – ?? ???? ???? 4 – ??? ???? ??? ???? by David M. Patient Expert

גד אלבז בגיל 4 שנת 1984 בדואט עם אביו בני אלבז. הוקרן על המסכים במופע. מתוך הדיוידי של “המופע הגדול של השנה” חול המועד פסח 2005 www.gadelbaz.com “MUSIC IS THE PEN OF THE SOUL” ... Read on »

You Ask, I Answer: Post-Workout Nutrition by Andy B. Healthy Living Professional

I really enjoy working out at the gym, trying to build some muscle. Therefore, I would like to ask you a question about how a proper recovery meal should look after an intens ... Read on »

How to Juggle for Runners by Perry R. Patient Expert

If you’re a runner, one of the primary reasons you don’t joggle is probably because you don’t know how to juggle. Even if you don’t want to be a joggler (unbelievable as that ... Read on »

It’s Capital Time by trying.to.heal Patient Expert

What a day it’s been! I have been all over the place, and back! (Btw, you have a few more days to sign up for my Oh Nuts! Giveaway!) Anyhow, after lunch I headed out into ... Read on »

Watching the News is Bad For Your Health by Davalos & McCormack. Healthy Living Professional

I was watching the evening news on ABC the other night. It was terrifying. There was death and dismay and disease and pain and suffering. And that was just the commercials! Ho ... Read on »

The Facts on Health Care Reform by Rich Elmore Patient Expert

Will the reform bills passed in the House and Senate raise or lower premiums?The health insurance industry has recently funded two studies that purported to show that health c ... Read on »

Health Tips for December 8 by Meredy Registered Nurse

Health Tip: Managing Your Child's Asthma It's difficult to prevent your child's asthma symptoms entirely, but you can help control them so they don't interfere with your young ... Read on »

Filling the Gaps by MT Patient Expert

Status is mostly the same. Insurance dropped coverage for PHP.I was skeptical that it did any "good" for me, though it did give me structure for some of the day.My discharge f ... Read on »

Kale Chips by Kim Patient Expert

I'll admit it, I don't like kale. Kale is that stuff that sometimes comes on your plate as a garnish that you quickly remove. Kale is that stuff that you see in salad bars tha ... Read on »

Finally Hardgainers, See How to Build Big Muscles Quick. The Secret Revealed! by Scott K. Patient Expert

Attention all you “hardgainers” out there, are you ready to learn how to build lots of muscle in a short amount of time? Ready to find out the secrets professionals have been ... Read on »

Pictures!!! by Stephanie I finally did it! I uploaded the Thanksgiving pictures!!! The first one is the best homemade mango salsa EVER.. the pies in the background turned out pretty darned good too. T ... Read on »

Likely Culprits of Back Pain and How You Can Handle Them by Methods of Healing Patient Expert

Many people have back pain at some point in their life and at least half of them experience recurring back pain. Sometimes, there is no one particular cause for the pain but r ... Read on »

Knock Out Stress with Reflexology by Methods of Healing Patient Expert

Reflexology is a complementary therapeutic treatment in the field of holistic medicine. The goal of reflexology is to treat a person as a whole, rather than individual parts o ... Read on »

Sunday Smorgasbord (One day late!) by Carrie A. Patient Expert

Hi all. Sorry for the lack of a smorgasbord yesterday- it wasn't for lack of tasty tidbits to write about, it was due to general packing insanity and the fact that we had to ... Read on »

Progress is in the Planning by Roni N. Patient Expert

I’m feeling much better then I’ve been these last few days. I’m not sure what was up with me. Unmotivated is an understatement. I was down in the dumps. Lazy. Uninterested in ... Read on »

In search by Romelette L. Patient Expert

My hair is almost gone. Yeah, I am going bald. But surprisingly, it does not bother me much. Maybe because I know that it will grow back. And this is not the first time I expe ... Read on »

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