Going Commando by Joe S. Jan 14 08 5:10pm For all the raving fans who have expressed an interest in my feet (ok, maybe not my feet, but my new Vibram FiveFingers shoes), this picture?s for both of you. Ahhhh… the sweet feeling of freedom. All natural - just as nature intended My hope now is that Vibram will develop a matching li...

Yosemite by Kenna M. Jul 31 07 8:06am I remember waking up at Sunrise Camp in Yosemite with colorful oranges, reds, blues, greens and yellows gliding above as I looked through the tree tops. Although it was striking, the serene vision I will never forget -- not a sound -- just floating and whirling down to land close by an open field...

WALKING AS EXERCISE - USE A PEDOMETER by Donna W. Apr 01 08 12:57pm Walking is great exercise, it?s gets you out doors to (hopefully) fresh air, it strengthens your legs and calves, it keeps your hip, knee and ankle joints well lubricated, it improves circulation, it builds stamina, improves your mood by reducing stress, you can meet new people, and it BURNS CALO...